Nutrition Breakdown
Indigo Landing Calories — Lowest to Highest
Browse calorie values for Indigo Landing menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Indigo Landing
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Ny Strip Steak | entrées | Estimated | 10 kcal |
| 2 | Grilled Ny Strip Steak | entrées | Estimated | 10 kcal |
| 3 | New York Strip Steak | entrées | Estimated | 10 kcal |
| 4 | Thomas Henry | pinot noir | USDA | 12 kcal |
| 5 | Santa Fe Layer Dip | starters | USDA | 18 kcal |
| 6 | Matchbook | cabernet sauvignon | USDA | 25 kcal |
| 7 | Prince Edward Island Mussels | starters | USDA | 35 kcal |
| 8 | Chateau St. Michelle | cabernet sauvignon | USDA | 53 kcal |
| 9 | Riesling | blends & other white wines | USDA | 80 kcal |
| 10 | Malbec | blends & other reds $8 | USDA | 82 kcal |
| 11 | Pinot Grigio | blends & other white wines | USDA | 83 kcal |
| 12 | Pinot Gris | blends & other white wines | USDA | 83 kcal |
| 13 | Traditional Shrimp Cocktail | starters | USDA | 85 kcal |
| 14 | Smoked Salmon Spring Rolls | starters | USDA | 117 kcal |
| 15 | Santa Fe Layer Dip | starters | USDA | 120 kcal |
| 16 | Grilled Flatbread Caprese | starters | USDA | 155 kcal |
| 17 | Baby Beet And Orange Salad | salads | Estimated | 180 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Indigo House Salad | salads | Estimated | 180 kcal |
| 20 | Mediterranean Spinach Salad | salads | Estimated | 180 kcal |
| 21 | Seafood Cobb Salad | salads | Estimated | 180 kcal |
| 22 | Seafood Cobb Salad | salads | Estimated | 180 kcal |
| 23 | Spicy Glazed Chicken Wings | starters | USDA | 190 kcal |
| 24 | Hot Crab And Artichoke Dip | starters | USDA | 200 kcal |
| 25 | Soup Of The Day | soups $7 | Estimated | 220 kcal |
| 26 | Soup Of The Day | soups $7 | Estimated | 220 kcal |
| 27 | Tempranillo Blend | blends & other reds $8 | USDA | 232 kcal |
| 28 | Chicken Cobb Salad | salads | Estimated | 305 kcal |
| 29 | Chicken Cobb Salad | salads | Estimated | 305 kcal |
| 30 | Jasmine Rice | extras $5 | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Char Grilled Angus Burger
Char Grilled Angus Burger
Char Grilled Angus Burger
Char Grilled Angus Burger
Char Grilled Angus Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Indigo Landing Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Indigo Landing items have calorie data?
What is the lowest-calorie item at Indigo Landing?
Are Indigo Landing calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.