Nutrition Breakdown

Indian Spicy Kitchen Calories — Lowest to Highest

Browse calorie values for Indian Spicy Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

1 kcal

Highest Item

747 kcal

106 / 106 items resolved USDA database: 20 Estimated: 86

Lowest Calorie Items at Indian Spicy Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Mixed Pickle accompaniments USDA 22 kcal
3 Vegetable Pakoras appetizers and soups USDA 28 kcal
4 Onion Bhaji appetizers and soups USDA 29 kcal
5 Tea drinks USDA 34 kcal
6 Soft Drink drinks USDA 42 kcal
7 Mango Lassi drinks USDA 72 kcal
8 Sweet Lassi drinks USDA 97 kcal
9 Kheer desserts USDA 108 kcal
10 Aloo Tikki appetizers and soups USDA 115 kcal
11 Raita accompaniments USDA 122 kcal
12 Rasmalai desserts USDA 145 kcal
13 Gulab Jamun desserts USDA 148 kcal
14 Mango Chutney accompaniments USDA 167 kcal
15 Mixed Tandoori Platter tandoori entrees Estimated 170 kcal
16 Lentil Soup appetizers and soups Estimated 220 kcal
17 Mango Corn Soup appetizers and soups Estimated 220 kcal
18 Mulligatawny Soup appetizers and soups Estimated 220 kcal
19 Tomato Soup appetizers and soups Estimated 220 kcal
20 Kulfi desserts USDA 283 kcal
21 Rack of Lamb tandoori entrees USDA 291 kcal
22 Plain Rice biryani and rice Estimated 320 kcal
23 Saffron Rice biryani and rice Estimated 320 kcal
24 Pappadaum accompaniments USDA 381 kcal
25 Aloo Bhojpuri vegetarian entrees Estimated 390 kcal
26 Aloo Gobi vegetarian entrees Estimated 390 kcal
27 Aloo Paratha tandoori breads Estimated 390 kcal
28 Aloo Vindaloo vegetarian entrees Estimated 390 kcal
29 Baingan Aloo vegetarian entrees Estimated 390 kcal
30 Bharta vegetarian entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salted Lassi

drinks 747 kcal

Milkshake

drinks 460 kcal

Chicken Biryani

biryani and rice 430 kcal

Chicken Curry

chicken entrees 430 kcal

Chicken Dhansak

chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Indian Spicy Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Indian Spicy Kitchen items have calorie data?
Indian Spicy Kitchen currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Indian Spicy Kitchen?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Indian Spicy Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Indian Spicy Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.