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Nutrition Breakdown

Inca & Gaucho Calories — Lowest to Highest

Browse calorie values for Inca & Gaucho menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

35 kcal

Highest Item

531 kcal

38 / 38 items resolved USDA database: 18 Estimated: 20

Lowest Calorie Items at Inca & Gaucho

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cau - Cau inca lunch specials USDA 35 kcal
2 Jalea Especial seafood USDA 50 kcal
3 Matambre Al Pan lunch specials USDA 50 kcal
4 Aji De Gallina inca lunch specials USDA 70 kcal
5 Pescado Al Ajo seafood USDA 83 kcal
6 Sandwich De Lomo sandwiches USDA 102 kcal
7 Pescado En Salsa De Camarones seafood USDA 107 kcal
8 Pescado A Lo Macho seafood USDA 121 kcal
9 Chivito Al Plat lunch specials USDA 130 kcal
10 Milanesa Al Pan - Pollo O Carne lunch specials USDA 156 kcal
11 Bisteck - Arroz Y Ensalada beef Estimated 180 kcal
12 Entrana lunch specials USDA 183 kcal
13 Sandwich De Relleno sandwiches USDA 234 kcal
14 Chivito Al Pan lunch specials USDA 238 kcal
15 Chorizo Al Pan lunch specials USDA 257 kcal
16 Morcilla Al Pan lunch specials USDA 257 kcal
17 Molleja Al Pan lunch specials USDA 303 kcal
18 Seco De Carne inca lunch specials USDA 325 kcal
19 1/4 Pollo A La Brasa chicken Estimated 390 kcal
20 1/4 Pollo A La Brasas inca lunch specials Estimated 390 kcal
21 Arroz - Mariscos seafood Estimated 390 kcal
22 Bisteck Encebollado beef Estimated 390 kcal
23 Chuleta Frita beef Estimated 390 kcal
24 Chupe De Camarones soups Estimated 390 kcal
25 Filete De Pescado seafood Estimated 390 kcal
26 Lomo Saltado beef Estimated 390 kcal
27 Milanesa De Carne beef Estimated 390 kcal
28 Milanesa De Pollo chicken Estimated 390 kcal
29 Parihuela soups Estimated 390 kcal
30 Pescado Saltado seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chuleta Frita

inca lunch specials 531 kcal

1/4 Pollo A La Brasa

chicken 390 kcal

1/4 Pollo A La Brasas

inca lunch specials 390 kcal

Arroz - Mariscos

seafood 390 kcal

Bisteck Encebollado

beef 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Inca & Gaucho Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Inca & Gaucho items have calorie data?
Inca & Gaucho currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Inca & Gaucho?
The lightest item currently tracked is Cau - Cau at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Inca & Gaucho calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Inca & Gaucho full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.