Nutrition Breakdown

Impressions Calories — Lowest to Highest

Browse calorie values for Impressions menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

70 kcal

Highest Item

464 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at Impressions

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pollo Agridulce miami favorites USDA 70 kcal
2 Key West Salad salade USDA 71 kcal
3 Impressions House Salad salade USDA 81 kcal
4 Islander Tropical Salad salade USDA 86 kcal
5 Jumbo Lump Crab Cakes tapas USDA 94 kcal
6 Tortilla Soup signature soups USDA 102 kcal
7 The Gables sandwiches & wraps USDA 155 kcal
8 Impressions House Salad salade USDA 156 kcal
9 Today's Kettle Creation signature soups USDA 161 kcal
10 Impressions House Salad salade USDA 167 kcal
11 Three Cheese Quesadilla tapas USDA 167 kcal
12 Classic Cobb Salad salade USDA 180 kcal
13 Grilled Chicken Caesar sandwiches & wraps USDA 186 kcal
14 Grilled Chicken Sandwich sandwiches & wraps USDA 202 kcal
15 Impressions House Salad salade USDA 203 kcal
16 Cuban Panini sandwiches & wraps USDA 212 kcal
17 The Steak Sandwich sandwiches & wraps USDA 230 kcal
18 Salt And Pepper Calamari tapas USDA 234 kcal
19 Caesar Salad salade USDA 239 kcal
20 Macc Burger sandwiches & wraps USDA 250 kcal
21 Reuben Wrap sandwiches & wraps USDA 278 kcal
22 Three Cheese Quesadilla tapas USDA 287 kcal
23 Swordfish Tacos tapas USDA 298 kcal
24 Macc Burger sandwiches & wraps USDA 340 kcal
25 Three Cheese Quesadilla tapas USDA 394 kcal
26 Camarones Enchilados miami favorites USDA 464 kcal
27 Grilled Churrasco miami favorites USDA 464 kcal
28 Grilled Prawns tapas USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Camarones Enchilados

miami favorites 464 kcal

Grilled Churrasco

miami favorites 464 kcal

Grilled Prawns

tapas 464 kcal

Three Cheese Quesadilla

tapas 394 kcal

Macc Burger

sandwiches & wraps 340 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Impressions Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Impressions items have calorie data?
Impressions currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Impressions?
The lightest item currently tracked is Pollo Agridulce at approximately 70 kcal. Use the ranked table to find other low-calorie meal choices.

Are Impressions calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Impressions full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.