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Nutrition Breakdown

Ichiumi Calories — Lowest to Highest

Browse calorie values for Ichiumi menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

59 / 59 items resolved USDA database: 10 Estimated: 49

Lowest Calorie Items at Ichiumi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Poland Spring Water drinks Estimated 10 kcal
2 Salmon Lover Sashimi Dinner sushi entrees USDA 24 kcal
3 Sashimi Dinner Entree sushi entrees USDA 24 kcal
4 Sushi and Sashimi Combo sushi entrees USDA 83 kcal
5 8 Piece Sushi Dinner with California Roll sushi entrees USDA 94 kcal
6 Salmon and Tuna Lovers Sushi Dinner sushi entrees USDA 100 kcal
7 Tuna Lover Sushi Dinner sushi entrees USDA 100 kcal
8 Salmon Lover Sushi Dinner sushi entrees USDA 107 kcal
9 Tuna, Salmon and Yellowtail Sushi Combo sushi entrees USDA 129 kcal
10 Salmon and Tuna Lovers Sashimi Dinner sushi entrees USDA 138 kcal
11 Can Soda drinks Estimated 180 kcal
12 House Salad appetizers Estimated 180 kcal
13 Tuna Lover Sashimi Dinner sushi entrees USDA 214 kcal
14 White Rice appetizers Estimated 320 kcal
15 Miso Soup appetizers Estimated 330 kcal
16 6 Piece Gyoja appetizers Estimated 390 kcal
17 6 Piece Shrimp Shumai appetizers Estimated 390 kcal
18 8 Piece Sushi Dinner with Tuna Roll sushi entrees Estimated 390 kcal
19 Avocado Roll special rolls Estimated 390 kcal
20 Beef Teriyaki signature dishes Estimated 390 kcal
21 Beef Teriyaki Bento Box bento box Estimated 390 kcal
22 Boston Roll special rolls Estimated 390 kcal
23 California Roll regular rolls Estimated 390 kcal
24 Dragon Roll special rolls Estimated 390 kcal
25 Edamame appetizers Estimated 390 kcal
26 Eel Sushi sushi Estimated 390 kcal
27 Egg Sushi sushi Estimated 390 kcal
28 Galaxy Roll regular rolls Estimated 390 kcal
29 Ichi Tempura Roll special rolls Estimated 390 kcal
30 Ichiumi Salmon Super Combo for 2 combo menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/4 Herb Chicken Dinner Bento Box

bento box 430 kcal

Chicken Katsu Dinner Bento Box

bento box 430 kcal

Chicken Teriyaki

signature dishes 430 kcal

Chicken Teriyaki Bento Box

bento box 430 kcal

6 Piece Gyoja

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ichiumi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ichiumi items have calorie data?
Ichiumi currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ichiumi?
The lightest item currently tracked is Poland Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ichiumi calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ichiumi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.