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Nutrition Breakdown

I-Thai Restaurant Calories — Lowest to Highest

Browse calorie values for I-Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

131 / 131 items resolved USDA database: 0 Estimated: 131

Lowest Calorie Items at I-Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed or Fried Thai Dumplings (5 pieces) appetizers Estimated 10 kcal
2 Larb Lamb (Spicy Steamed Minced Lamb Salad) thai salads Estimated 95 kcal
3 I - Thai Platter appetizers Estimated 170 kcal
4 Memo Platter kid’s meals Estimated 170 kcal
5 Asian Sausage Salad traditional thai menu- appetizers Estimated 180 kcal
6 Bangkok Beef Salad thai salads Estimated 180 kcal
7 Grilled Finger Hot Salad (Num Prik Noom, Thailand Northern Salad) traditional thai menu- appetizers Estimated 180 kcal
8 Grilled Jumbo Shrimp Salad thai salads Estimated 180 kcal
9 Mango Salad thai salads Estimated 180 kcal
10 Miss U Salad thai salads Estimated 180 kcal
11 Noodle Salad noodles dishes Estimated 180 kcal
12 Num Prik Oang (Thailand Northern Salad) traditional thai menu- appetizers Estimated 180 kcal
13 Num Tok (Spicy Grilled Beef Salad) thai salads Estimated 180 kcal
14 Papaya Salad thai salads Estimated 180 kcal
15 Salted Raw Crab Papaya Salad (Som Tum Poo Dong, Thai mixed Lao Style) traditional thai menu- appetizers Estimated 180 kcal
16 Salted Raw Crab Salad (Yum Poo Dong, Thai mixed Lao Style) traditional thai menu- appetizers Estimated 180 kcal
17 Spicy Pork Salad (Yum Moo Yor) traditional thai menu- appetizers Estimated 180 kcal
18 Thai Lao Papaya Salad traditional thai menu- appetizers Estimated 180 kcal
19 Yum Talay (Spicy Seafood Salad) thai salads Estimated 180 kcal
20 Yum Woon Sen (Spicy Cellophane Noodle Salad) thai salads Estimated 180 kcal
21 Larb Gai (Spicy Steamed Minced Chicken Salad) thai salads Estimated 207 kcal
22 Country Noodle Soup traditional thai menu - noodle & fried rice Estimated 220 kcal
23 Noodle in Clear Soup noodles soup Estimated 220 kcal
24 Noodle in Spicy Tom Yum Soup noodles soup Estimated 220 kcal
25 Tom Kha Soup with Seafood or Shrimp soups Estimated 220 kcal
26 Tom Yum Soup With Seafood or Shrimp soups Estimated 220 kcal
27 Vegetables and Soft Tofu Soup soups Estimated 220 kcal
28 Wonton Soup soups Estimated 220 kcal
29 Chu-Chee Curry Choice of Lobster signature dishesh & seafood Estimated 260 kcal
30 I Thai Sizzling Choices of Seafood signature dishesh & seafood Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

noodles dishes 520 kcal

Chicken Volcano

signature dishesh & seafood 430 kcal

Curry Puff (2 pieces)Curried minced chicken, potatoes and onions in a pastry puff, fried until golden brown and served with a cucumber relish

appetizers 430 kcal

Thai Chicken Wings (5 pieces)

appetizers 430 kcal

Fish Cakes (5 pieces)

appetizers 420 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

I-Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many I-Thai Restaurant items have calorie data?
I-Thai Restaurant currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at I-Thai Restaurant?
The lightest item currently tracked is Steamed or Fried Thai Dumplings (5 pieces) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are I-Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the I-Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.