Nutrition Breakdown

Hudson Cafeteria Calories — Lowest to Highest

Browse calorie values for Hudson Cafeteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

13 kcal

Highest Item

710 kcal

35 / 35 items resolved USDA database: 20 Estimated: 15

Lowest Calorie Items at Hudson Cafeteria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lacquered King Salmon main course USDA 13 kcal
2 Broccoli Rabe side dishes USDA 29 kcal
3 Braised Lamb Shank main course USDA 41 kcal
4 Celery Root Parsnip Puree side dishes USDA 92 kcal
5 Mashed Potatos side dishes USDA 114 kcal
6 Handson Hamburger with Niman Ranch Bacon main course USDA 122 kcal
7 Tuna Steak Frites main course USDA 128 kcal
8 Pan Roasted Chicken Breast main course USDA 129 kcal
9 Hudson Meat Loaf main course USDA 145 kcal
10 Smothered Steak main course USDA 148 kcal
11 Baked Macaroni and Cheese with Roasted Chicken pasta USDA 178 kcal
12 Classic Caesar Salad salads Estimated 180 kcal
13 Hudson Tossed Salad with Goat Cheese salads Estimated 180 kcal
14 Mixed Green Salad salads Estimated 180 kcal
15 Handson Hamburger main course USDA 183 kcal
16 Shellfish Risotto main course USDA 187 kcal
17 Lentil Soup soups Estimated 220 kcal
18 Grilled Prawn Taco Salad salads Estimated 230 kcal
19 Grilled Kobe Skirt Steak main course USDA 237 kcal
20 Dry Rubbed Pork Loin main course USDA 242 kcal
21 Garlic Steak Fries Garlic side dishes USDA 255 kcal
22 Plain Steak Fries side dishes USDA 255 kcal
23 Handson Hamburger with Cheddar Cheese main course USDA 256 kcal
24 Sauteed Spinach side dishes USDA 265 kcal
25 Warm Flatbread side dishes USDA 278 kcal
26 Old Fashioned Chicken Noodle Soup soups Estimated 325 kcal
27 BBQ Spare Ribs appetizers Estimated 390 kcal
28 Baked Macaroni and Cheese pasta Estimated 390 kcal
29 Lobster Cocktail appetizers Estimated 390 kcal
30 Mushroom Ravioli pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peking Duck Pizza

appetizers 710 kcal

Trenne Pasta with Sauteed Shrimp

pasta 560 kcal

Peeky Toe Crab Cakes

appetizers 420 kcal

BBQ Spare Ribs

appetizers 390 kcal

Baked Macaroni and Cheese

pasta 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hudson Cafeteria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hudson Cafeteria items have calorie data?
Hudson Cafeteria currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hudson Cafeteria?
The lightest item currently tracked is Lacquered King Salmon at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hudson Cafeteria calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hudson Cafeteria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.