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Nutrition Breakdown

Hoss's Steak & Sea House Calories — Lowest to Highest

Browse calorie values for Hoss's Steak & Sea House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

77 / 77 items resolved USDA database: 17 Estimated: 60

Lowest Calorie Items at Hoss's Steak & Sea House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ham Steak pork Estimated 10 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Sirloin Steak Tips kids' meals Estimated 10 kcal
4 Sirloin Steak Tips traditional cuts Estimated 10 kcal
5 Steak 'N Shrimp combo platters Estimated 10 kcal
6 Steamed Broccoli hot sides Estimated 10 kcal
7 Sugar Snap Peas hot sides USDA 48 kcal
8 Lemon Pepper Tilapia lunch specials USDA 89 kcal
9 Baked Potato hot sides USDA 93 kcal
10 Ham Steak lunch specials USDA 107 kcal
11 Sirloin Steak Tips lunch specials USDA 114 kcal
12 Baked Sweet Potato hot sides USDA 115 kcal
13 Sliced Steak signature sandwiches Estimated 135 kcal
14 Rice Pilaf hot sides USDA 137 kcal
15 Stuffed chicken Breast lunch specials USDA 150 kcal
16 Fresh Ground Beef lunch specials USDA 152 kcal
17 Broiled Seafood Platter combo platters Estimated 170 kcal
18 Fried Seafood Combo Platter combo platters Estimated 170 kcal
19 Chicken Breast lunch specials USDA 175 kcal
20 Chicken Tenders lunch specials USDA 177 kcal
21 Little Hoss Sirloin lunch specials USDA 182 kcal
22 Chicken Cheese Steak sandwiches Estimated 220 kcal
23 Soup sandwich combo includes choice of potato Estimated 220 kcal
24 Hoss's Choice traditional cuts Estimated 260 kcal
25 Soup and Salad and Dessert Bar kids' meals Estimated 260 kcal
26 Hoss 's Signature Side Onion Loaf hot sides USDA 286 kcal
27 Fried whitefish Filet lunch specials USDA 371 kcal
28 Cheese Sticks hot sides USDA 375 kcal
29 Chicken 'N Tips combo platters Estimated 376 kcal
30 Add Our Signature Seafood Stuffing seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

kids' meals 710 kcal

1/3 lb. Hoss Burger

sandwiches 620 kcal

100% Bison Burger

signature sandwiches 620 kcal

Hamburger/Cheeseburger

kids' meals 620 kcal

Hoss Burger

classic sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hoss's Steak & Sea House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hoss's Steak & Sea House items have calorie data?
Hoss's Steak & Sea House currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hoss's Steak & Sea House?
The lightest item currently tracked is Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hoss's Steak & Sea House calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hoss's Steak & Sea House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.