Nutrition Breakdown

Hopmonk Tavern Calories — Lowest to Highest

Browse calorie values for Hopmonk Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

8 kcal

Highest Item

620 kcal

58 / 58 items resolved USDA database: 29 Estimated: 29

Lowest Calorie Items at Hopmonk Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mac N Cheese kid’s plates USDA 8 kcal
2 Root Beer Float kid’s beverages & desserts USDA 8 kcal
3 Bread Pudding sweet endings USDA 11 kcal
4 Roasted Butternut Squash Salad soups and salads USDA 50 kcal
5 Nana Mae’s Organic Apple Juice kid’s beverages & desserts USDA 51 kcal
6 Vegetable Soup soups and salads USDA 68 kcal
7 Greek Salad soups and salads USDA 100 kcal
8 Potato Leek Soup soups and salads USDA 102 kcal
9 Blue Cheese Wedge Salad soups and salads USDA 115 kcal
10 Tavern Salad kid’s plates USDA 120 kcal
11 Tahini Kale Salad soups and salads USDA 143 kcal
12 Cheese Fruit Platter shared plates Estimated 155 kcal
13 Tomato Soup soups and salads USDA 157 kcal
14 Chicken Tenders kid’s plates USDA 169 kcal
15 Meat Cheese Platter shared plates Estimated 170 kcal
16 Quinoa Salad sides Estimated 180 kcal
17 Side of Vanilla Ice Cream kid’s beverages & desserts USDA 207 kcal
18 Tavern Salad soups and salads USDA 212 kcal
19 Salmon kid’s plates USDA 213 kcal
20 Sliders (2) shared plates Estimated 234 kcal
21 Burger kid’s plates USDA 243 kcal
22 Roasted Beet Salad soups and salads USDA 247 kcal
23 House Made Chips happy hours menu USDA 253 kcal
24 1 Pork Slider happy hours menu USDA 255 kcal
25 1 Beef Slider happy hours menu USDA 274 kcal
26 Fish Tacos (2) happy hours menu USDA 275 kcal
27 Taco Four Pack shared plates Estimated 280 kcal
28 Chopped Caesar soups and salads USDA 293 kcal
29 Sausage Bites happy hours menu USDA 309 kcal
30 Catfish BLT sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hopmonk Burger

sandwiches 620 kcal

Chef's Special Desserts

sweet endings 556 kcal

Grilled Cheese

kid’s plates 536 kcal

Korean BBQ Tacos

happy hours menu 536 kcal

Chicken Philly on Naan

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hopmonk Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hopmonk Tavern items have calorie data?
Hopmonk Tavern currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hopmonk Tavern?
The lightest item currently tracked is Mac N Cheese at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hopmonk Tavern calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hopmonk Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.