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Nutrition Breakdown

Hole in the Wall Crab Shack Calories — Lowest to Highest

Browse calorie values for Hole in the Wall Crab Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

140 kcal

Lowest Item

10 kcal

Highest Item

357 kcal

19 / 19 items resolved USDA database: 18 Estimated: 1

Lowest Calorie Items at Hole in the Wall Crab Shack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water drinks Estimated 10 kcal
2 Steamed shrimp USDA 65 kcal
3 Steamed Broccoli sides USDA 65 kcal
4 Tilapia sandwichees USDA 80 kcal
5 Jumbos crabs USDA 81 kcal
6 Crabs crabs USDA 83 kcal
7 Garlic Crabs crabs USDA 83 kcal
8 Fried Or Steamed Flounder combo plates USDA 88 kcal
9 Catfish sandwichees USDA 92 kcal
10 Corn On The Cob sides USDA 106 kcal
11 Flounder sandwichees USDA 118 kcal
12 Fried Or Steamed Tilapia combo plates USDA 121 kcal
13 Crab Cake Combo crab cakes USDA 166 kcal
14 Lemonade 32 Oz drinks USDA 196 kcal
15 Crab Cake crab cakes USDA 214 kcal
16 Fried shrimp USDA 234 kcal
17 Hushpuppies sides USDA 245 kcal
18 Fried Catfish combo plates USDA 255 kcal
19 Sliced Cake sliced cake USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sliced Cake

sliced cake 357 kcal

Fried Catfish

combo plates 255 kcal

Hushpuppies

sides 245 kcal

Fried

shrimp 234 kcal

Crab Cake

crab cakes 214 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hole in the Wall Crab Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hole in the Wall Crab Shack items have calorie data?
Hole in the Wall Crab Shack currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hole in the Wall Crab Shack?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hole in the Wall Crab Shack calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hole in the Wall Crab Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.