Nutrition Breakdown

Hog Island Oyster Co Calories — Lowest to Highest

Browse calorie values for Hog Island Oyster Co menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

27 kcal

Highest Item

571 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at Hog Island Oyster Co

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Raw Albacore Salad today's specials USDA 27 kcal
2 Marshall Mule drinks USDA 38 kcal
3 Pickled Veggies sides USDA 65 kcal
4 Hog Island Atlantic today's oysters USDA 82 kcal
5 Mussels seafood USDA 82 kcal
6 Cold Creek today's oysters USDA 84 kcal
7 Water-Front Negroni drinks USDA 84 kcal
8 Steamers seafood USDA 88 kcal
9 Rockefeller grilled oysters $13 USDA 90 kcal
10 White Seabass today's specials USDA 92 kcal
11 Grilled Padron Peppers small plates USDA 106 kcal
12 Mussels seafood USDA 109 kcal
13 Rustic Seafood Stew seafood USDA 116 kcal
14 Chowder seafood USDA 135 kcal
15 Market Greens salads USDA 136 kcal
16 Old Bay Fries sides USDA 143 kcal
17 Peale Passage today's oysters USDA 167 kcal
18 Little Gem Ceasar salads USDA 189 kcal
19 Oyster Bar Mix today's oysters USDA 189 kcal
20 Oyster Po’ Boy seafood USDA 203 kcal
21 Boquerones small plates USDA 226 kcal
22 Shrimp And Grits small plates USDA 232 kcal
23 Bernaise grilled oysters $13 USDA 251 kcal
24 San Andrea's Fauh drinks USDA 257 kcal
25 Rappahannock today's oysters USDA 273 kcal
26 Geoduck Crudo today's specials USDA 292 kcal
27 Glacier Point today's oysters USDA 357 kcal
28 Crispy Anchovies small plates USDA 360 kcal
29 Chicory & Persimmon Salad salads USDA 374 kcal
30 Grilled Cheese Sandwich seafood USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steamers

seafood 571 kcal

Shaved Raw Brussels Sprouts Salad

salads 555 kcal

Potato Chips

sides 536 kcal

Harstine Island

today's oysters 429 kcal

Hog Island Sweetwater

today's oysters 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hog Island Oyster Co Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hog Island Oyster Co items have calorie data?
Hog Island Oyster Co currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hog Island Oyster Co?
The lightest item currently tracked is Raw Albacore Salad at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hog Island Oyster Co calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hog Island Oyster Co full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.