Nutrition Breakdown

Hog & Rocks Calories — Lowest to Highest

Browse calorie values for Hog & Rocks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

24 kcal

Highest Item

800 kcal

96 / 96 items resolved USDA database: 30 Estimated: 66

Lowest Calorie Items at Hog & Rocks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Church Point, Washington rocks USDA 24 kcal
2 Citrus Seltzer non-alcoholic beverages USDA 24 kcal
3 Country Pork Pâté hog USDA 34 kcal
4 Rocky Point, Washington rocks USDA 34 kcal
5 Erdinger Na Beer non-alcoholic beverages USDA 37 kcal
6 Abita Root Beer non-alcoholic beverages USDA 41 kcal
7 H&R Lemon Ginger Soda non-alcoholic beverages USDA 41 kcal
8 Gsm David Girard red USDA 42 kcal
9 Roussanne David Girard white & rose USDA 42 kcal
10 Sauvignon Blanc Yali white & rose USDA 81 kcal
11 Pinot Noir Cru red USDA 82 kcal
12 Pinot Grigio Elena Walch white & rose USDA 83 kcal
13 Syrah Cochon red USDA 83 kcal
14 Barbera D’ Alba Boroli red USDA 85 kcal
15 Rosé Petit Cassagne white & rose USDA 85 kcal
16 Ham Tasting Plate hog USDA 117 kcal
17 Market Salad small plates Estimated 180 kcal
18 Market Salad food Estimated 180 kcal
19 Hog’s Barrel Select pimp my old fashioned Estimated 195 kcal
20 Puffer’s Petite, Massachusetts rocks USDA 195 kcal
21 Sightglass French Press Coffee non-alcoholic beverages USDA 215 kcal
22 Stone Fruit Donuts food Estimated 230 kcal
23 Anderson Valley Bourbon Barrel Stout beers USDA 324 kcal
24 Brut Rose Bailly Lapierre sparkling USDA 325 kcal
25 Kusshi, British Columbia rocks USDA 333 kcal
26 Ice Cream Sandwich desserts Estimated 350 kcal
27 Social Rapscallion Belgian Blonde beers USDA 380 kcal
28 Alan’s Psychedelic Breakfast cocktails Estimated 390 kcal
29 Anchor IPA beers Estimated 390 kcal
30 Antiquado pimp my old fashioned Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Monastrell Tarima

red 800 kcal

H & R Burger

full plates 775 kcal

Malbec Zorzal

red 528 kcal

Albariño Tangent

white & rose 499 kcal

Bruleed Old Fashioned

pimp my old fashioned 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Taco Bell

Taco Bell

american
Wingstop

Wingstop

american
M

Michael

american
M

Marathon

american
F

Flight

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hog & Rocks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hog & Rocks items have calorie data?
Hog & Rocks currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hog & Rocks?
The lightest item currently tracked is Church Point, Washington at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hog & Rocks calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hog & Rocks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.