Nutrition Breakdown
Hieronymus Seafood Restaurant And Oyster Bar Calories — Lowest to Highest
Browse calorie values for Hieronymus Seafood Restaurant And Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
53 kcal
Highest Item
620 kcal
Lowest Calorie Items at Hieronymus Seafood Restaurant And Oyster Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamer Platter | oyster bar - fresh from the shucker | USDA | 53 kcal |
| 2 | Alaskan Snow Crab Legs | oyster bar - fresh from the shucker | USDA | 69 kcal |
| 3 | Steamer Platter | fresh from the shucker | Estimated | 90 kcal |
| 4 | Shrimp Basket | kids menu | USDA | 99 kcal |
| 5 | Filet Mignon | beef & chicken | USDA | 107 kcal |
| 6 | Mussel (12ct) | oyster bar - fresh from the shucker | USDA | 109 kcal |
| 7 | Mussel (6ct) | oyster bar - fresh from the shucker | USDA | 109 kcal |
| 8 | Nut Crusted | fresh catch specials | USDA | 116 kcal |
| 9 | Peel & Eat Shrimp | oyster bar - fresh from the shucker | USDA | 118 kcal |
| 10 | Herb Grilled | fresh catch specials | USDA | 129 kcal |
| 11 | Clams (Half Dozen) | oyster bar - fresh from the shucker | USDA | 131 kcal |
| 12 | Surf & Turf | beef & chicken | USDA | 155 kcal |
| 13 | Clams (Full Dozen) | oyster bar - fresh from the shucker | USDA | 162 kcal |
| 14 | Captain's Platter | local favorites | Estimated | 170 kcal |
| 15 | Combination Platter - Choose 2 | seafood entrees | Estimated | 170 kcal |
| 16 | Combination Platter - Choose 3 | seafood entrees | Estimated | 170 kcal |
| 17 | Cape Fear Seasonal Seafood Salad | soups & salads | Estimated | 180 kcal |
| 18 | Cape Fear Seasonal Seafood Salad | oyster bar - soups & salads | Estimated | 180 kcal |
| 19 | Classic Caesar Salad | soups & salads | Estimated | 180 kcal |
| 20 | Classic Caesar Salad | oyster bar - soups & salads | Estimated | 180 kcal |
| 21 | House Garden Mixed Salad | soups & salads | Estimated | 180 kcal |
| 22 | House Garden Mixed Salad | oyster bar - soups & salads | Estimated | 180 kcal |
| 23 | House Greek Salad | soups & salads | Estimated | 180 kcal |
| 24 | Oysters (Full Dozen) | oyster bar - fresh from the shucker | USDA | 189 kcal |
| 25 | Oysters (Half Dozen) | oyster bar - fresh from the shucker | USDA | 189 kcal |
| 26 | Jr. Burger | kids menu | USDA | 216 kcal |
| 27 | She Crab Soup | soups & salads | Estimated | 220 kcal |
| 28 | Soup of the Day | soups & salads | Estimated | 220 kcal |
| 29 | Soup of the Day or She Crab | oyster bar - soups & salads | Estimated | 220 kcal |
| 30 | Fresh Catch Basket | kids menu | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Shrimp
Blackened Chicken
Blackened Chicken Quesadilla
Blackened Chicken Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hieronymus Seafood Restaurant And Oyster Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hieronymus Seafood Restaurant And Oyster Bar items have calorie data?
What is the lowest-calorie item at Hieronymus Seafood Restaurant And Oyster Bar?
Are Hieronymus Seafood Restaurant And Oyster Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.