Nutrition Breakdown

Hi Tide Fish And Chips Calories — Lowest to Highest

Browse calorie values for Hi Tide Fish And Chips menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

61 kcal

Highest Item

430 kcal

60 / 60 items resolved USDA database: 18 Estimated: 42

Lowest Calorie Items at Hi Tide Fish And Chips

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 2 Alaskan Pollack fish & chips USDA 61 kcal
2 3 Alaskan Pollack fish & chips USDA 61 kcal
3 Grouper sandwiches USDA 92 kcal
4 1 Piece Cod Fillet fish & chips USDA 98 kcal
5 2 Piece Cod Fillet fish & chips USDA 98 kcal
6 3 Piece Cod Fillet fish & chips USDA 98 kcal
7 10 Pc. Jumbo Shrimp Dinner seafood platters USDA 146 kcal
8 Chicken Fillet sandwiches USDA 151 kcal
9 9 Pc. golden nuggets: fish or chicken USDA 189 kcal
10 1 Fish Fillet kids meals USDA 195 kcal
11 Fish Fillet sandwiches USDA 195 kcal
12 Hamburger hamburgers / hot dogs USDA 212 kcal
13 Crab Cake Sandwich sandwiches USDA 231 kcal
14 Jumbo Hot Dog hamburgers / hot dogs USDA 233 kcal
15 20 Pc. golden nuggets: fish or chicken USDA 254 kcal
16 Alaskan Pollack Fillet Sandwich sandwiches USDA 281 kcal
17 Cheeseburger hamburgers / hot dogs USDA 304 kcal
18 Beans & Rice b.b.q Estimated 320 kcal
19 Beans & Rice, Fried Rice sea siders Estimated 320 kcal
20 Fried Rice b.b.q Estimated 320 kcal
21 6 Pc. golden nuggets: fish or chicken USDA 322 kcal
22 1 Cod Fillet, 2 Jumbo Shrimp & Clams seafood combos Estimated 390 kcal
23 10 Alaskan Pollack Family Meal family meals - 8 piece family meal Estimated 390 kcal
24 2 Catfish Fillet Dinner seafood platters Estimated 390 kcal
25 2 Grouper Fillet Dinner seafood platters Estimated 390 kcal
26 20 Alaskan Pollack family meals - 8 piece family meal Estimated 390 kcal
27 40 Pc. Popcorn Shrimp seafood platters Estimated 390 kcal
28 6 Jumbo Shrimp & 1 Cod Fillet seafood combos Estimated 390 kcal
29 9 Pc. Bay Scallops seafood platters Estimated 390 kcal
30 9 Pc. Jumbo Oysters seafood platters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Cod Fillet And 1 Chicken Fillet

seafood combos 430 kcal

1 Pc. Chicken Fillet

kids meals 430 kcal

3 Pc. Chicken Fillet

land lubbers delight 430 kcal

Bucket O' Chicken

family meals 430 kcal

French Fries

sea siders 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hi Tide Fish And Chips Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hi Tide Fish And Chips items have calorie data?
Hi Tide Fish And Chips currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hi Tide Fish And Chips?
The lightest item currently tracked is 2 Alaskan Pollack at approximately 61 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hi Tide Fish And Chips calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hi Tide Fish And Chips full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.