Nutrition Breakdown

Hewn Calories — Lowest to Highest

Browse calorie values for Hewn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

180 kcal

Highest Item

571 kcal

43 / 43 items resolved USDA database: 30 Estimated: 13

Lowest Calorie Items at Hewn

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Muffins pastry USDA 180 kcal
2 Picholine-Olive Country bread USDA 200 kcal
3 Seasonal Galettes pastry USDA 202 kcal
4 Country bread USDA 211 kcal
5 Whole Wheat Seeded bread USDA 220 kcal
6 Lonesome Stone Whole Wheat bread USDA 246 kcal
7 Ancient Grain bread USDA 250 kcal
8 Whole Wheat Gruyere bread USDA 256 kcal
9 Ham and Cheese Croissant pastry USDA 261 kcal
10 Challah bread USDA 268 kcal
11 Traditional Baguette bread USDA 283 kcal
12 Lemon and Chocolate Pound Cakes pastry USDA 316 kcal
13 Roasted Heirloom Potato, Rosemary Bread bread USDA 333 kcal
14 Savory Scone pastry USDA 333 kcal
15 Hewn Pop Tarts, Nutella or Fruit pastry USDA 359 kcal
16 Cinnamon Brioche pastry USDA 362 kcal
17 Fruit Scone pastry USDA 374 kcal
18 Morning Bun pastry USDA 384 kcal
19 Babka bread Estimated 390 kcal
20 Beer Bread bread Estimated 390 kcal
21 Brioche Loaf bread Estimated 390 kcal
22 Caramelized Onion Rye bread Estimated 390 kcal
23 Country and Whole Wheat Pan Loaf bread Estimated 390 kcal
24 Cranberry Walnut bread Estimated 390 kcal
25 Croissant pastry Estimated 390 kcal
26 Nutella Brioche bread Estimated 390 kcal
27 Orleans bread Estimated 390 kcal
28 Parmesan and Garlic Country bread Estimated 390 kcal
29 Rye with Oats bread Estimated 390 kcal
30 Spent Grain bread Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Polenta, Pumpkin Seed and Rosemary

bread 571 kcal

Cheddar Country

bread 429 kcal

Feta Dill Brioche

pastry 427 kcal

Olive Brioche

pastry 427 kcal

Savory Brioche

pastry 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hewn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hewn items have calorie data?

Hewn currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hewn?

The lightest item currently tracked is Muffins at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hewn calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hewn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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