Nutrition Breakdown
Hewn Calories — Lowest to Highest
Browse calorie values for Hewn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
180 kcal
Highest Item
571 kcal
Lowest Calorie Items at Hewn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Muffins | pastry | USDA | 180 kcal |
| 2 | Picholine-Olive Country | bread | USDA | 200 kcal |
| 3 | Seasonal Galettes | pastry | USDA | 202 kcal |
| 4 | Country | bread | USDA | 211 kcal |
| 5 | Whole Wheat Seeded | bread | USDA | 220 kcal |
| 6 | Lonesome Stone Whole Wheat | bread | USDA | 246 kcal |
| 7 | Ancient Grain | bread | USDA | 250 kcal |
| 8 | Whole Wheat Gruyere | bread | USDA | 256 kcal |
| 9 | Ham and Cheese Croissant | pastry | USDA | 261 kcal |
| 10 | Challah | bread | USDA | 268 kcal |
| 11 | Traditional Baguette | bread | USDA | 283 kcal |
| 12 | Lemon and Chocolate Pound Cakes | pastry | USDA | 316 kcal |
| 13 | Roasted Heirloom Potato, Rosemary Bread | bread | USDA | 333 kcal |
| 14 | Savory Scone | pastry | USDA | 333 kcal |
| 15 | Hewn Pop Tarts, Nutella or Fruit | pastry | USDA | 359 kcal |
| 16 | Cinnamon Brioche | pastry | USDA | 362 kcal |
| 17 | Fruit Scone | pastry | USDA | 374 kcal |
| 18 | Morning Bun | pastry | USDA | 384 kcal |
| 19 | Babka | bread | Estimated | 390 kcal |
| 20 | Beer Bread | bread | Estimated | 390 kcal |
| 21 | Brioche Loaf | bread | Estimated | 390 kcal |
| 22 | Caramelized Onion Rye | bread | Estimated | 390 kcal |
| 23 | Country and Whole Wheat Pan Loaf | bread | Estimated | 390 kcal |
| 24 | Cranberry Walnut | bread | Estimated | 390 kcal |
| 25 | Croissant | pastry | Estimated | 390 kcal |
| 26 | Nutella Brioche | bread | Estimated | 390 kcal |
| 27 | Orleans | bread | Estimated | 390 kcal |
| 28 | Parmesan and Garlic Country | bread | Estimated | 390 kcal |
| 29 | Rye with Oats | bread | Estimated | 390 kcal |
| 30 | Spent Grain | bread | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Polenta, Pumpkin Seed and Rosemary
Cheddar Country
Feta Dill Brioche
Olive Brioche
Savory Brioche
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hewn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hewn items have calorie data?
What is the lowest-calorie item at Hewn?
Are Hewn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.