Nutrition Breakdown
Henrietta's Table Calories — Lowest to Highest
Browse calorie values for Henrietta's Table menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Henrietta's Table
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Selection Of Harneys & Sons Teas | beverages $2.50 | Estimated | 10 kcal |
| 2 | Bud Light | bottled beers | USDA | 29 kcal |
| 3 | Crabbies' Ginger Beer | bottled beers | USDA | 33 kcal |
| 4 | Huckleberry Lemonade | seasonal drinks | USDA | 34 kcal |
| 5 | Jalapeno Watermelon Margarita | seasonal drinks | USDA | 38 kcal |
| 6 | H.T. Greyhound | seasonal drinks | USDA | 39 kcal |
| 7 | Heineken | bottled beers | USDA | 40 kcal |
| 8 | Jim's Organic Coffee And Decaffeinated Coffee | beverages $2.50 | Estimated | 40 kcal |
| 9 | Budweiser | bottled beers | USDA | 41 kcal |
| 10 | Freshly Squeezed Orange | farm stand beginnings $3.25 | USDA | 47 kcal |
| 11 | Henrietta's Sangria | seasonal drinks | USDA | 47 kcal |
| 12 | Pineapple, Grapefruit Or Seasonal Melon | farm stand beginnings $3.25 | USDA | 47 kcal |
| 13 | Seasonal Berries | farm stand beginnings $3.25 | USDA | 52 kcal |
| 14 | Clown Shoes' Clementine | draft beers | USDA | 53 kcal |
| 15 | A Rosemary Whiskey Drink | seasonal drinks | USDA | 59 kcal |
| 16 | Lager | craft bottles & cans | USDA | 65 kcal |
| 17 | Sparkling Crimson | seasonal drinks | USDA | 75 kcal |
| 18 | Homemade Granola Parfait | farm stand beginnings $3.25 | USDA | 84 kcal |
| 19 | Old Brown Dog | craft bottles & cans | USDA | 85 kcal |
| 20 | Corona | bottled beers | USDA | 86 kcal |
| 21 | An Assortment Of Seven Fresh Sliced Fruits | farm stand beginnings $3.25 | USDA | 87 kcal |
| 22 | Yogurt | farm stand beginnings $3.25 | USDA | 94 kcal |
| 23 | Pineland Farms Organic Sirloin Steak On Spinach Salad | entrées $12.50 | Estimated | 95 kcal |
| 24 | Cape Ann Brewery | draft beers | USDA | 98 kcal |
| 25 | Cottage Cheese | farm stand beginnings $3.25 | USDA | 105 kcal |
| 26 | Selection Of House-Made Sorbet | desserts $7 | USDA | 116 kcal |
| 27 | Selection Of Seasonal Fruits | entrées $12.50 | Estimated | 140 kcal |
| 28 | Lemon Verbena Martini | seasonal drinks | USDA | 156 kcal |
| 29 | Malted Waffle | waffles & hotcakes $8.50 | USDA | 158 kcal |
| 30 | Prestige Lager From Haiti | bottled beers | USDA | 166 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Seared Salmon Burger
Amstel Light
Assorted Grilled Vegetable Sandwich On Seven Grain Bread
Cornmeal Crusted Monkfish Sandwich
Grilled Harrington's Ham Sandwich
Similar Binge-Worthy Restaurants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Henrietta's Table Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Henrietta's Table items have calorie data?
What is the lowest-calorie item at Henrietta's Table?
Are Henrietta's Table calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.