Nutrition Breakdown

Hemenway's Seafood Grill & Oyster Bar Calories — Lowest to Highest

Browse calorie values for Hemenway's Seafood Grill & Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

624 / 624 items resolved USDA database: 20 Estimated: 604

Lowest Calorie Items at Hemenway's Seafood Grill & Oyster Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1995 Château Calon Ségur | Saint-Estèphe, France bordeaux Estimated 10 kcal
2 1996 Château Léoville Barton | Saint-Julien, France bordeaux Estimated 10 kcal
3 2000 Château Haute-Brion | Pessac-Leognan, France bordeaux Estimated 10 kcal
4 2000 Château Simard | Saint-Émilion, France bordeaux Estimated 10 kcal
5 2001 Château Palmer | Margaux, France bordeaux Estimated 10 kcal
6 2003 Château Ducru Beaucaillou | Saint-Julien, France bordeaux Estimated 10 kcal
7 2005 Château Vignot | Saint-Émilion, France bordeaux Estimated 10 kcal
8 2006 Château Kirwan | Margaux, France bordeaux Estimated 10 kcal
9 2006 Château Lafite-Rothschild | Pauillac, France bordeaux Estimated 10 kcal
10 2007 Château Lassègue | Saint-Émilion, France bordeaux Estimated 10 kcal
11 2007 Château Phélan Ségur | Saint-Estèphe, France bordeaux Estimated 10 kcal
12 2008 Château Segla | Margaux, France bordeaux Estimated 10 kcal
13 2009 Chateau Montelena, "The Montelena Estate" | Napa Valley, California cabernet sauvignon Estimated 10 kcal
14 2009 Château Lynch-Bages | Pauillac, France bordeaux Estimated 10 kcal
15 2009 Château Pavie | Saint-Émilion, France bordeaux Estimated 10 kcal
16 2009 Château Sociando-Mallet | Médoc, France bordeaux Estimated 10 kcal
17 2010 Château Franc Mayne | Saint-Émilion, France bordeaux Estimated 10 kcal
18 2010 Château Simard | Saint-Émilion, France bordeaux Estimated 10 kcal
19 2011 Chateau Montelena | Napa Valley, California cabernet sauvignon Estimated 10 kcal
20 2011 Château Greysac | Médoc, France bordeaux Estimated 10 kcal
21 2011 Grenache, Syrah, Mourvèdre | Domaine La Barroche | Châteauneuf-du-Pape, France rhone Estimated 10 kcal
22 2011 Grenache, Syrah, Mourvèdre | M. Chapoutier, "La Bernardine" | Châteauneuf-du-Pape, France rhone Estimated 10 kcal
23 2012 Chardenet "Coteau Blanc" | Carneros, California chardonnay Estimated 10 kcal
24 2012 Chateau Ste. Michelle, "Canoe Ridge Estate" | Horse Heaven Hills, Washington chardonnay Estimated 10 kcal
25 2012 Château Beau-Site | Saint-Estèphe, France bordeaux Estimated 10 kcal
26 2012 Gamay | Louis Jadot, "Château des Jacques" | Moulin-à-Vent, France interesting red Estimated 10 kcal
27 2012 Grenache, Syrah, Mourvèdre | Château Mont-Redon | Châteauneuf-du-Pape, France rhone Estimated 10 kcal
28 2012 Sauvignon Blanc, Semillon | Château Carbonnieux Blanc | Pessac-Léognan, France interesting whites Estimated 10 kcal
29 2013 Chateau Ste. Michelle, "Eroica" | Columbia Valley, Washington riesling Estimated 10 kcal
30 2015 Grenache | Château la Gordonne "La Chapelle Gordonne" | Côtes de Provence, France rosé Estimated 10 kcal
Nutrition sync is temporarily paused Missing official items: 604

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Maine Family Farms Pork Chop

premium chop house 683 kcal

Maine Family Farms Grass Fed Burger*

sandwiches 620 kcal

Seafood Pasta

chef specialties 560 kcal

2010 Silver Oak | Napa Valley, California

cabernet sauvignon 496 kcal

2010 Silver Oak | Napa Valley, California

cabernet sauvignon 496 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hemenway's Seafood Grill & Oyster Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hemenway's Seafood Grill & Oyster Bar items have calorie data?
Hemenway's Seafood Grill & Oyster Bar currently has calorie values for 624 of 624 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hemenway's Seafood Grill & Oyster Bar?
The lightest item currently tracked is 1995 Château Calon Ségur | Saint-Estèphe, France at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hemenway's Seafood Grill & Oyster Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 604 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hemenway's Seafood Grill & Oyster Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.