Nutrition Breakdown
Guayaba Latin Grill Calories — Lowest to Highest
Browse calorie values for Guayaba Latin Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
13 kcal
Highest Item
538 kcal
Lowest Calorie Items at Guayaba Latin Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak and Shrimp Fajitas | off the grill | Estimated | 13 kcal |
| 2 | Lomo Saltado Lunch | lunch specials | USDA | 100 kcal |
| 3 | Gallo Pinto Lunch | lunch specials | USDA | 167 kcal |
| 4 | House Salad | soups and salads | Estimated | 180 kcal |
| 5 | Steak and Shrimp Fajita Lunch | lunch specials | USDA | 189 kcal |
| 6 | Sizzling Fajitas Lunch | lunch specials | USDA | 192 kcal |
| 7 | Pollo Crema Jalapeno Lunch | lunch specials | USDA | 202 kcal |
| 8 | Pollo Criollo Lunch | lunch specials | USDA | 202 kcal |
| 9 | Pollo Saltado Lunch | lunch specials | USDA | 206 kcal |
| 10 | Beef Fajita Lunch | lunch specials | USDA | 231 kcal |
| 11 | Ropa Vieja Lunch | lunch specials | USDA | 272 kcal |
| 12 | Empanada Lunch | lunch specials | USDA | 333 kcal |
| 13 | 1 Empanada | empanada cafe | Estimated | 390 kcal |
| 14 | 12 Empanadas | empanada cafe | Estimated | 390 kcal |
| 15 | 4 Empanadas | empanada cafe | Estimated | 390 kcal |
| 16 | 6 Empanadas | empanada cafe | Estimated | 390 kcal |
| 17 | Arroz con Camarones Lunch | lunch specials | Estimated | 390 kcal |
| 18 | Churrasco Encebollado | beef and pork | Estimated | 390 kcal |
| 19 | Churrasquitos | appetizers | Estimated | 390 kcal |
| 20 | Gallo Pinto Lunch | lunch specials | Estimated | 390 kcal |
| 21 | Gallo Pinto con Carne | beef and pork | Estimated | 390 kcal |
| 22 | Grilled Vegetables | off the grill | Estimated | 390 kcal |
| 23 | Guayaba Sampler | appetizers | Estimated | 390 kcal |
| 24 | Lomo Saltado | beef and pork | Estimated | 390 kcal |
| 25 | Paella Valenciana | seafood | Estimated | 390 kcal |
| 26 | Pernil con Asado de Guayaba | beef and pork | Estimated | 390 kcal |
| 27 | Pescado Sofrito de Tomato Lunch | lunch specials | Estimated | 390 kcal |
| 28 | Pescado a lo Macho | seafood | Estimated | 390 kcal |
| 29 | Pescado al Mojo de Ajo | seafood | Estimated | 390 kcal |
| 30 | Pescado con Salsa de Coco | seafood | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken and Shrimp Fajitas
Camarones Guayaba
Camarones al Ajillo
Tostones con Camarones
Chicken Fajita Lunch
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Guayaba Latin Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Guayaba Latin Grill items have calorie data?
What is the lowest-calorie item at Guayaba Latin Grill?
Are Guayaba Latin Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.