Nutrition Breakdown

Grotta Del Mare Ristorante Calories — Lowest to Highest

Browse calorie values for Grotta Del Mare Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

24 kcal

Highest Item

884 kcal

57 / 57 items resolved USDA database: 30 Estimated: 27

Lowest Calorie Items at Grotta Del Mare Ristorante

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Insalata Mista le insalate USDA 24 kcal
2 Arrabbiata thin crust pizza USDA 25 kcal
3 Coffee / Tea desserts Estimated 25 kcal
4 Spaghetti Alle Vongole Veraci le pasta della grotta del mare USDA 32 kcal
5 The World's Finest Espresso Coffee desserts Estimated 40 kcal
6 Fusilli Primavera le paste USDA 48 kcal
7 Funghi Misti thin crust pizza USDA 70 kcal
8 Bresaola thin crust pizza USDA 87 kcal
9 Spaghetti Pomodoro E Basilico le paste USDA 88 kcal
10 Alla Grotta thin crust pizza USDA 100 kcal
11 Gotta Del More le pasta della grotta del mare USDA 100 kcal
12 Spaghetti Con Polpettine Di Vitello le paste USDA 100 kcal
13 Spaghettine Ai Gamberetti le pasta della grotta del mare USDA 100 kcal
14 Pollo Alla Parmigiana i pesci e le carni USDA 102 kcal
15 Petto Di Pollo i pesci e le carni USDA 104 kcal
16 Salmone Dorato In Forno i pesci e le carni USDA 113 kcal
17 Ravioli Al Pomodoro E Timo le paste USDA 117 kcal
18 Scaloppine Di Vitello Ai Funghi i pesci e le carni USDA 128 kcal
19 Fettuccine Mare E Monti le pasta della grotta del mare USDA 133 kcal
20 Abruzzese thin crust pizza USDA 139 kcal
21 Insalata Caprese le insalate USDA 139 kcal
22 Napoletana thin crust pizza USDA 139 kcal
23 Penne Alla Bisanzio le paste USDA 140 kcal
24 Penne Alla Vodka le paste USDA 161 kcal
25 Margherita thin crust pizza USDA 245 kcal
26 Ice Cappuccino desserts Estimated 260 kcal
27 Di Parma thin crust pizza USDA 267 kcal
28 Ice Cream ice cream Estimated 290 kcal
29 Linguini Neri All' Aragosta le pasta della grotta del mare USDA 294 kcal
30 Linguini Neri con Calamari le pasta della grotta del mare USDA 294 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tagliata Alla Fiorentina

i pesci e le carni 884 kcal

Cappola

thin crust pizza 484 kcal

Fettuccine Pesto E Gamberi

le pasta della grotta del mare 418 kcal

Baked Chocolate Soufle

desserts 390 kcal

Cappuccino

desserts 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grotta Del Mare Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grotta Del Mare Ristorante items have calorie data?

Grotta Del Mare Ristorante currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grotta Del Mare Ristorante?

The lightest item currently tracked is Insalata Mista at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grotta Del Mare Ristorante calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Grotta Del Mare Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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