Nutrition Breakdown

Greystone Restaurant Calories — Lowest to Highest

Browse calorie values for Greystone Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Greystone Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Whole Edamame appetizers USDA 21 kcal
2 Middleneck Clams appetizers USDA 27 kcal
3 Grilled Vegetable Portabello Mushroom appetizers USDA 29 kcal
4 Prince Edward Island Mussels appetizers USDA 29 kcal
5 Crab & Roasted Cauliflower Gratin appetizers USDA 64 kcal
6 Chopped Salad salads Estimated 180 kcal
7 Oyster Sliders entrees USDA 189 kcal
8 Ribs entrees USDA 193 kcal
9 Veal Sandwich sandwiches USDA 215 kcal
10 Fish & Chips entrees USDA 243 kcal
11 Pan Fried Duck Potstickers appetizers USDA 245 kcal
12 Flash Fried Calamari appetizers USDA 254 kcal
13 Pizza entrees USDA 263 kcal
14 Salmon Wrap sandwiches USDA 318 kcal
15 Filet Mignon Sandwich sandwiches USDA 325 kcal
16 Greystone Grinder sandwiches USDA 356 kcal
17 Baker's Dozen Wings appetizers Estimated 390 kcal
18 Braided Pretzel appetizers Estimated 390 kcal
19 Caesar salads Estimated 390 kcal
20 Chips & Salsa appetizers Estimated 390 kcal
21 Escargot with Butter appetizers Estimated 390 kcal
22 Fresh Cut Potato Chips appetizers Estimated 390 kcal
23 Fried Ravioli appetizers Estimated 390 kcal
24 Greystone salads Estimated 390 kcal
25 Grilled Romaine salads Estimated 390 kcal
26 Italian Club sandwiches Estimated 390 kcal
27 Jumbo Lump Crab Cocktail appetizers Estimated 390 kcal
28 Meatball sandwiches Estimated 390 kcal
29 Onion Rings appetizers Estimated 390 kcal
30 Pork & Vegetable Dumplings appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greystone Burger

sandwiches 620 kcal

Hotel Burger

sandwiches 620 kcal

Lobster Roll

sandwiches 571 kcal

New England Lobster Roll

appetizers 571 kcal

Chipotle Buffalo Sausage

appetizers 562 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Greystone Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Greystone Restaurant items have calorie data?
Greystone Restaurant currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Greystone Restaurant?
The lightest item currently tracked is Steamed Whole Edamame at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Greystone Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Greystone Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.