Green Cafe Menu

Smoked Turkey

chedar, romaine lettuce hearts, with roasted plum, tomato honey dijon mustard on wheat pita

Cajun Chicken

low=-fat alpine lace, sliced plum tomato, roasted onion and wateroress, aruguia with roasted red pepper chipotle spread on olive foccatia

Alwacore Tuna Salad

with fire roasted bell peppers, celery, avocado, sliced tomato, romaine hearts on 7 grain

Roasted Vegetables

fresh mozzarella cheese, sun dried tomatoes and spinach with roasted garlic basil pesto spread on rosemary foocatia

Caesar

grilled chicken, romano cheese, tomato, roasted pepperss and caesar dressing romain lettuce on chibbata

Curried Chicken Salad

avocado, jariesberg cfheese and alfaifa with tomatoes in flat bagel

Girlled Portabello Sandwich

melted tomato, sauteed spinach, roasted peppers and goat cheese with pesto in chibbata

Fresh Turkey Breast

smoked gouda cheese, roma tomato, leaf lettuce and low-fat basil garlic aioli on light country sourdough

Grilled Sirloin Steak

cqramelized onion, melted cheddar, lettuce chipotle mayo on sour dough hero

Smoked Turkey

brie cheese, mixed greens, tomato, honey cub mustard on french bqquette

Avocado

Avocado

landt carrots, cucumber, alfalfa, alpine swiss cheese and with lemon caper aioli on wheat squares

Grilled Marinated Sesame Chicken

crispy arugulo, teriyaki glaze, melted finalandia swiss, plum tomato on semolina

Peoan Crusterd Chicken Cutled

melted provolone, watercress, arugula, roma tomato, roasted garlic aioli spread on grilled brioche

Maine Crab Cake

with south western slaw, arugula and fir roasted chipottle mayo on onion brioche

Citrus Grilled Chicken

avocado, tomato, white cheddar, water cress, low fat basil aioli on rosemary foccatia

Seattle Special Grilled Norwegian Salmon

with marinated seedless cucumber watercressa and caper dill cioli on jewish original rye

Chicken Caesar

diced tomatoes, bell pepper, kindney bean, seedless cucumber, green peas, sliced mushrooms, crispy celery, penn, pasta, chicken, peas, roasted corn, hard boiled eggs, onions broccoli florets, alfalfa

Tarragon Chicken Salad

with alfalfa, mixed greens, tomato, wateroress, honey mustard cub on cilantro wrap

Santa Fe

cajun chicken w\ diced lettuce, pepper, onions avocado, and w\mild avocado spread on black bean wrap

Roasted Eggplant

cucumber, feta cheese, tomato with hummus and mixed greens in caesar wrap on pesto wrap

Grilled Vegetables

low-fat herbed goat cheese, basil, mixed greens, sun dried tomato on roasted pepper wrap

Asian Grilled Chicken

w\ scallions, cllantro, cucumbers, lettuce and lit hoisin sauce on plain wrap

Eggplant

roasted peppers, avocado, sprouts, sliced tomatoes and humus on sun dried tomato wrap

Thai Chicken

white cheddar chopped lettuce, carrots and roasted pepper aioli an lemon wrap

South Western Wrap

sharp parmesan turkey with spicy mango slasa and avocado lettuce, roasted red pepper on caesar wrap

Step 3 Choose Your Toss-in

low fat jack cheese, pine nuts, sun dried tomatoes, fresh mango, grilled asparagus, baby mozzarella, artionoke hearts, crispy bacon bites, fresh avocado

Step 4 Select Our Home Made Dressing

sesame ginger, maytag blue cheese, low fat honey dijon balsamic vinaigrette, classio french, italian, balsamic vinegar, virgin olive oil, creamy ranch, honey balsamic, fat free rasphberry, virgin oli

Step 3 Choose Your Toss -in

diced tomatoes bell pepper kidney bean seedles cucumber green peas sliced mushrooms crisp celery penn pasta chick peas roasted com hard boiled eggs red onion broccoli florets alfalfa sprouts shredded

Step 3 Choose Your Toss-in

grape tomatoes kalmata olives hsredded parmesan cheese crumbe blue cheese shredded cheddar cashew nuts toasted almonds roasted peppers mandarin oranges grilled tofu teta cheese golden raisins honey w

Step 2 Select Your Man Ingredients

cajun grilled chicken smoked turkey spicy thai chicken herb grilled chicken albacore tuna italian tuan

Step 2 Baked Salmon Portabella Mushroom Grilled Shrimp

baked salmon portabella mushroom grilled shrimp

Step 1 Choose House Salad And Size

mixed greens crispy romaine fresh spinach

Cracked Pepper Turkey

sliced jarlesberg, plum tomato, lemon herb mayo on olive foccatia with mixed greens

Egg Salad

regular or with chives

Ham

Tuna

regular, smoked or italian

Chicken Salad Russian Or American Style

Pastrami Or Corned Beef

Genoa Salami

Oven Roasted Turkey

Honey Roasted Turkey

Home Made Roasted Beef

Cracked Pepper Turkey

Cracked Pepper Turkey

Chicken Cutlet Parmesan Hero

Phili Cheese Steak

Our Breads

sourdough, cibbata, french baguette, semdina, seven grain, foccatia roll, whole wheat rye, white, wraps

Cheese

Alfalfa

Tomatoes

Roasted Peppers

Chicken Caesar

citrus grilled chicken, shredded parmesan cheese diced romaine lettuce, roasted red pepper on caesar wrap

Southwester Chicken Salad

backed salmon portabella mushroom grilled shrimp

Herb Goat Cheese

baked saimon, portabella mushroom, grilled shrimp

Garden Salad

water cress, baby arugula, plum tomatoes, mixed bell peppers, cucumber, shredded carrrots, alfaifa sprouts with our own japanese miso dressing

Lemon Grass Marinated Thai Chicken

roasted sweet corn, avooado, marinated tomatoes over green w sesame ginger soy dressing

Tuscan Salad

rose mary chicken, fresh mozzarella, roasted mixed peppers toasted honey wainuts roasted corn over greenw with honey balsamio vinaigrete

Southwester Chicken Salad

spicy cajun chicken, served with spicy black bean, roasted corn over our garden salad, guacamole with fir spicy salsa verde dressing

Chicken Caesar

classic caesar salad with free range grilled rosemary chicken comes with our home made low fat caesar dressing

Spicy Angus Beef Steak

with home made guacamole, fresh herbed thick sour cream, shredded lettuce, grape tomato red crisp, onion shredded sharp cheddar cheese with smoky chipotle dressing

Tutti Fruity Salad

cool, creamy cottage cheese, fresh fruits salad, nuts and raisin and mixed berries with passion fruit dressing

Middle Eastern Platter

baba ghanosh, couscons, humus, tabouli, toasted mini pita bread w/ roasted gralic dressing on the side

Roasted Rosemary Red Potato

sesame ginger, maytag blue cheese, honey balsamic, fat free, raspberry, valsamic vinaigrete roasted garlic, low fat honey dijon, low fat caesar, balamic, vinegar, classic, french, virgin olive oil, c

South Western Coleslaw

with shredded carrots, parsley, extra virgin olive oil and house dressing

Rosemary White Bean Salad

with shallots, shredded carrots, parsley and balsamic vinalgrette

Moroccan Marinated Carrots

over couscous with chick peas and roasted peppers with house dressing

Chicken Bow Tie

shredded parmesan cheese, lettuce and home made caesar dressing

Herb Goat Cheese

herb grilled asparagus, sliced plum, tomato, sliced green apples, red onion, on a bed of field greens w/ lemon basil vinaigrette

Roasted Rosemary Red Potato

with olives, peppers, scallions and smoky chipotle aioli

Garden Salad

low fat jack cheese, pine nuts, sun dried tomatoes, fresh mango, grilled asparagus, gaby mozzarella artichoke, hearts, crispy bacon, fresh avocado,

House Salad

mixed greens dirspy romaine spinach

Bagels and Spreads Fat Free Cream Cheese Available

Bagels and Spreads W/ Butter

Bagels and Spreads Butter and Jelly

Bagels and Spreads W/ Cream Cheese

Bagels and Spreads W/ Vegetable, Scallion Or Olive Cream Cheese

Bagels and Spreads W/ Lox Spread

Bagels and Spreads W/ Salmon Lox, Cream Cheese, Tomatoes, Red Onions, Olives And Capers

Cheese Add

One Egg On A Roll

One Egg On A Roll

w\ bacon, sausage or hanu

Two Eggs On A Roll

Platter

comes with potato and toast add

Healthy Egg Whites

please choose two from the ingredients below ham mushorrm bacon tomatoes peppers potatoes feta cheese scallion onions turkey

Muffins

corn, blueberry, raspberry, ets

Low Fat Muffins

yogurt and regular ask us please

Fat Free Muffins

regular and fat free ask us please

Varieties Of Pound Cakes

lemon, tropical oranges, marble

Crossiant

plain, chocolate, almon, raspberry

Scones

low fat and regula raisins, crawberry, blueberry, chocolate

Danishes

plain, cheese, apple, etc

Our Big Size Cookies Such As

black and whit and oatmeal raisin

Brownies And Blondies

Steamed Hot Chocolate

Steamed Chai Late

w/ milk

Steamed Chai Mocha

w/ chocolate

Hot Oatmeal Or Cream Of Wheat

topped with granola, chopped fruits, raisin and nuts with honey

Fresh Herb Cream Cheese

with tomatoes and feta cheese

Grilled Veggies And Herbed Goat Cheese

Sharp White Cheddar And Crispy Bacon

Panoake Or Challah French Toast

with surup, butter, sugar powder and fruits

Fresh Orange Or Grapefruit Juice

Chocolate Pudding

Rice Pudding

Jello

Coffee Brownie

Cheese Cake

Cream Caramel

Iced Herbal Fruit Tea

Home Made Lemonade

Iced Cofee

Iced Mocha

Iced Cappuccino

expresso with crushed ice low fat vanilla yogurt and chocolate syrup any of the above coffee bar items can be iced

Home Made Delicious Baked Potato

baked potato plain or with butter

Home Made Delicious Baked Potato

with sour cream or ricotta cheese

Homemade Soups

our soups made fresh every day using fresh and organio ingredient as possible as we can just ask us about the special and soups of the day, old fashion chicken noodle, gazpacho, lentil, miso, chili c

Home Made Delidious Baked Potaot

with melted cheese and grilled chicken

Parfait

layers of non fat yogurt, low fat granola, topped with fresh fruits

Freshly Ground Peanut Butter with Honey and Caramelized Banana on French Baguete

Home Made Granola with Dried Fruits and Mixed Exotic Nuts

Dill Cream Cheese with Cucumber and Watercress on Bagel

Home Made Fruit Salad with Passion Ffruit Dressing

Hero Goat Cheese with Pomegranate Syrup over Seven Hrain Toast

Cheese Omelette

Greek Omelettes

feta cheese and tomato

Western Omelette

ham, peppers and onions

Omelet With Fresh Herbs

cilantro, sage, and rosemary

Lorraine Omelettes

swiss cheese, mushroom and onion

Spanish Omelette

spicy with fresh salsa and avocado

Healthy White Omelette

with goat cheese

Turkey Burger Of The Day

bbq or cajun

Cheese Burger

lean ground sirloin 8 oz

Grilled Swiss, Provoine Or Muenster On Any Kind Of Bread

Bacon, Lettuce And Tomato With Mayo

Bacon Cheese Burger

Diet Burger

only beef burger over salad with cottage cheese

Reben Burger

sauerkraut. swiss mustard

Jamaican Burger

jerk sauce, peppers and onions

Pizza Burger

marinara sauce and melted mozzarella

Lorraine Burger

swiss, mushrooms, onion

Milk Broth

apple, pear, w\ banana, strawberry, cantaloupe, skim milk

Lemony Orange Prize

lemon, lime, orange, pineapple and honey

Yogurt Shakes

low fat expresso yogurt, mango, banana and curshed ice

Potato And Leek with Imported Swiss Cheese

Grilled Veggies with Olives and Romano Cheese

Ham and Jack Cheese wtih Roasted Pepper Pepper

Cheese Quesadilla

with double cheese

Cheese With Roasted Vegetables

With Grilled Herb Chicken Breast

Steak And Roasted Portabella Mushrooms

With Spicy Shrimp And Roasted Veggies

Cuban

roast prok, ham, swiss cheese pickles and mustard

Delightful

fresh honey glazed turkey, jariesberg cheese coleslaw and honey mustard

Tuna Melt

fresh tuna, cheddar cheese, lettuce and tomatoes, plum tomatoes

Eggplant Parmesana

oven roasted eggplant, fresh mozzarella, fresh basil, marinara sauce and parmesan cheese

The Italiano

grilled chicken, roasted peppers, fresh mozzarella and pesto sauce

Toasted Monte Cristo

layers of ham, turkey, swiss cheddar, lettuce, tomatoes, and honey mustard vinaigrette

Chicken Parmesana

breaded chicken, fresh mozzarella, marinara, sauce, fresh basil, parmesan cheese

Chicken Fajita

grilled chicken, cheddar cheese, roasted peppers, caramelized onions, and salsa

Meatless

fresh mozzarella, fresh plum tomatoes, fresh basil, fresh spinach, and sun dried tomato spread