Nutrition Breakdown

Great Bay Seafood Calories — Lowest to Highest

Browse calorie values for Great Bay Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

105 / 105 items resolved USDA database: 0 Estimated: 105

Lowest Calorie Items at Great Bay Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Angus New York Strip Steak from the grill Estimated 10 kcal
2 Montreal Style Angus Ny Strip Steak from the grill Estimated 10 kcal
3 Steamed Clams starters Estimated 10 kcal
4 Steamed Mussels starters Estimated 10 kcal
5 Captains Platter platters Estimated 170 kcal
6 Combination Platter platters Estimated 170 kcal
7 Salad Platters entrees Estimated 175 kcal
8 Broiled Boston Salad entrees Estimated 180 kcal
9 Shrimp Salad sandwiches and burgers Estimated 180 kcal
10 Broiled Seafood Platter platters Estimated 213 kcal
11 French Onion Soup (Crock) soups Estimated 220 kcal
12 Manhattan Clam Chowder Soup soups Estimated 220 kcal
13 New England Clam Chowder Soup soups Estimated 220 kcal
14 Open Steak Sandwich sandwiches and burgers Estimated 240 kcal
15 Open Steak Sandwich on Garlic Bread sandwiches Estimated 240 kcal
16 Alaskan Salmon from the broiler Estimated 390 kcal
17 Angus NY Strips with Scallops surf and turf and shell fish Estimated 390 kcal
18 Baby Back Ribs from the grill Estimated 390 kcal
19 Baby Back Ribs Light Dinner light dinners Estimated 390 kcal
20 Baked Stuffed Mushrooms starters Estimated 390 kcal
21 Baked Stuffed Scallops From the Broiler from the broiler Estimated 390 kcal
22 Baked Stuffed Scallops Light Dinner light dinners Estimated 390 kcal
23 Baked Stuffed Shrimp From the Broiler from the broiler Estimated 390 kcal
24 Baked Stuffed Tilapia from the broiler Estimated 390 kcal
25 Beer Batter Haddock from the fryer Estimated 390 kcal
26 Beer Battered Haddock entrees Estimated 390 kcal
27 Beer Battered Haddock Light Dinner light dinners Estimated 390 kcal
28 Boneless Wings starters Estimated 390 kcal
29 Boston Scrod from the fryer Estimated 390 kcal
30 Boston Scrod Amaretto Almondine from the broiler Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Burger

sandwiches 620 kcal

Bacon Cheeseburger

sandwiches 620 kcal

Deluxe Burger

sandwiches and burgers 620 kcal

Kids Hamburger

for the kid's 620 kcal

Salmon Pasta

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Great Bay Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Great Bay Seafood items have calorie data?
Great Bay Seafood currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Great Bay Seafood?
The lightest item currently tracked is Angus New York Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Great Bay Seafood calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Great Bay Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.