Nutrition Breakdown

graham elliot bistro Calories — Lowest to Highest

Browse calorie values for graham elliot bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

34 kcal

Highest Item

400 kcal

33 / 33 items resolved USDA database: 20 Estimated: 13

Lowest Calorie Items at graham elliot bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fiddlehead Ferns sides USDA 34 kcal
2 Rabbit Schnitzel savory USDA 34 kcal
3 Sea Bass savory USDA 39 kcal
4 Roasted Mushrooms sides USDA 70 kcal
5 Greenridge Farms Cured Meats savory USDA 148 kcal
6 Amish Chicken savory USDA 164 kcal
7 Creme Burlee sweets USDA 168 kcal
8 Decontructed Caesar Salad savory Estimated 180 kcal
9 Kale Salad savory Estimated 180 kcal
10 Pecan Torte sweets USDA 191 kcal
11 Filet Mignon Stroganoff savory USDA 196 kcal
12 Banana Split sweets USDA 199 kcal
13 Mussels savory USDA 200 kcal
14 Leg of Lamb savory USDA 225 kcal
15 Ice Cream Float sweets USDA 230 kcal
16 Grahamburger savory USDA 250 kcal
17 Orecchiette savory USDA 254 kcal
18 Peanut Butter Cup sweets USDA 292 kcal
19 Beef Tartare savory USDA 322 kcal
20 Whole Crispy Snapper savory USDA 358 kcal
21 Pommes Frites sides USDA 367 kcal
22 Baby Beets savory Estimated 390 kcal
23 Calamari savory Estimated 390 kcal
24 Foie Gras savory Estimated 390 kcal
25 Gnocchi savory Estimated 390 kcal
26 Hamachi Crudo savory Estimated 390 kcal
27 Heirloom Carrots savory Estimated 390 kcal
28 Lobster Ravioli savory Estimated 390 kcal
29 Milk and Honey savory Estimated 390 kcal
30 Popcorn savory Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Asparagus

sides 400 kcal

Baby Beets

savory 390 kcal

Calamari

savory 390 kcal

Foie Gras

savory 390 kcal

Gnocchi

savory 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

graham elliot bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many graham elliot bistro items have calorie data?
graham elliot bistro currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at graham elliot bistro?
The lightest item currently tracked is Fiddlehead Ferns at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are graham elliot bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the graham elliot bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.