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Nutrition Breakdown

Graffam Brothers Seafood Mkt Calories — Lowest to Highest

Browse calorie values for Graffam Brothers Seafood Mkt menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

116 kcal

Highest Item

907 kcal

42 / 42 items resolved USDA database: 18 Estimated: 24

Lowest Calorie Items at Graffam Brothers Seafood Mkt

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Finnan Haddie Smoked Haddock smoked seafood USDA 116 kcal
2 Ducktrap Smoked Wild Sockeye Salmon, 4 oz smoked seafood USDA 140 kcal
3 Ducktrap Smoked Trout smoked seafood USDA 143 kcal
4 Ducktrap Herring in Wine Sauce, 8 oz smoked seafood USDA 161 kcal
5 Ducktrap Salmon Pate smoked seafood USDA 175 kcal
6 Ducktrap Smoked Pastrami Style Salmon, 4 oz smoked seafood USDA 175 kcal
7 Ducktrap Smoked Shrimp smoked seafood USDA 175 kcal
8 Kendall Brook Salmon Side smoked seafood USDA 175 kcal
9 Spruce Pt Smoked Salmon 4 oz smoked seafood USDA 175 kcal
10 Ducktrap Herring in Cream Sauce, 8 oz smoked seafood USDA 179 kcal
11 Ducktrap Lemon Pepper & Garlic Trout, 8 oz smoked seafood USDA 196 kcal
12 Ducktrap Smoked Mussels smoked seafood USDA 202 kcal
13 Ducktrap Salmon Pate prepared Estimated 293 kcal
14 Ducktrap Trout Pate prepared Estimated 293 kcal
15 Mussels seafood USDA 353 kcal
16 Ducktrap Smoked Peppered Mackerel smoked seafood USDA 367 kcal
17 1.25 lb Fresh Maine Lobster live lobster Estimated 390 kcal
18 1.50 lb Fresh Maine Lobster live lobster Estimated 390 kcal
19 Atlantic Salmon Fillets seafood Estimated 390 kcal
20 Clam Chowder prepared Estimated 390 kcal
21 Crabmeat, Fresh Picked seafood Estimated 390 kcal
22 Ducktrap Herring in Wine Sauce, 8 oz prepared Estimated 390 kcal
23 Fresh Lobster Meat w/Tails seafood Estimated 390 kcal
24 Gulf Shrimp, 21-25 (Medium) seafood Estimated 390 kcal
25 Gulf Shrimp,41/50 (Small) seafood Estimated 390 kcal
26 Haddock seafood Estimated 390 kcal
27 Lobster Bisque prepared Estimated 390 kcal
28 Lobster Mac & Cheese prepared Estimated 390 kcal
29 Lobster Mac & Cheese specials Estimated 390 kcal
30 Meals meals Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ducktrap Trout Pate

smoked seafood 907 kcal

Haddock Chowder

prepared 780 kcal

Ducktrap Smoked Scallops

smoked seafood 452 kcal

Crab Cakes

prepared 420 kcal

Fish Cakes

prepared 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Graffam Brothers Seafood Mkt Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Graffam Brothers Seafood Mkt items have calorie data?
Graffam Brothers Seafood Mkt currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Graffam Brothers Seafood Mkt?
The lightest item currently tracked is Finnan Haddie Smoked Haddock at approximately 116 kcal. Use the ranked table to find other low-calorie meal choices.

Are Graffam Brothers Seafood Mkt calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Graffam Brothers Seafood Mkt full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.