Nutrition Breakdown
Goodfellas Cape Canaveral Calories — Lowest to Highest
Browse calorie values for Goodfellas Cape Canaveral menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
377 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at Goodfellas Cape Canaveral
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | bottled beverages | Estimated | 10 kcal |
| 2 | Philly Cheese Steak Sub | home of the famous goodfellas | Estimated | 10 kcal |
| 3 | Old Brooklyn Cream Soda | bottled beverages | USDA | 50 kcal |
| 4 | Hawaiian | specialty pizzas | USDA | 93 kcal |
| 5 | Bruschetta | appetizers | USDA | 171 kcal |
| 6 | French Fries | appetizers | USDA | 179 kcal |
| 7 | Caprese Salad | fresh made salad | Estimated | 180 kcal |
| 8 | Chef Salad | fresh made salad | Estimated | 180 kcal |
| 9 | Greek Salad | fresh made salad | Estimated | 180 kcal |
| 10 | Tossed Salad | fresh made salad | Estimated | 180 kcal |
| 11 | Philly Steak | specialty pizzas | USDA | 205 kcal |
| 12 | Deluxe Pizza | specialty pizzas | USDA | 208 kcal |
| 13 | Gourmet Veggie Pizza | specialty pizzas | USDA | 211 kcal |
| 14 | Meat Lovers | specialty pizzas | USDA | 218 kcal |
| 15 | Chili Cheese Fries | appetizers | USDA | 221 kcal |
| 16 | Fried Mushrooms | appetizers | USDA | 222 kcal |
| 17 | Manhattan Special Coffee Soda | bottled beverages | USDA | 222 kcal |
| 18 | BBQ Pizza | specialty pizzas | USDA | 244 kcal |
| 19 | 4 Cheese Pizza | specialty pizzas | USDA | 257 kcal |
| 20 | Italian Deli | specialty pizzas | USDA | 265 kcal |
| 21 | Chicken Tenders (6) | appetizers | USDA | 271 kcal |
| 22 | Tuna, Chicken or Egg Salad | sandwiches & wraps | Estimated | 305 kcal |
| 23 | Cannoli | desserts | USDA | 328 kcal |
| 24 | The Greek Pizza | specialty pizzas | USDA | 333 kcal |
| 25 | White Pizza | specialty pizzas | USDA | 343 kcal |
| 26 | Tiramisu | desserts | USDA | 353 kcal |
| 27 | Cheesecake | desserts | USDA | 381 kcal |
| 28 | 100 Wing | jumbo wings | Estimated | 390 kcal |
| 29 | 12 Wing | jumbo wings | Estimated | 390 kcal |
| 30 | 25 Wing | jumbo wings | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coke Products
Cheese Pizza
Sicilian Pizza
3 Cheese Cheese Burger
Alpine Swiss Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Goodfellas Cape Canaveral Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Goodfellas Cape Canaveral items have calorie data?
What is the lowest-calorie item at Goodfellas Cape Canaveral?
Are Goodfellas Cape Canaveral calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.