Good Nature Deli Menu

Western Omelet Platter

ham, green peppers, onions and eggs.

Veggie Omelet Platter

green peppers, onions, red peppers, tomatoes and eggs.

Greek Omelet Platter

feta cheese, spinach, tomatoes and eggs.

Bagel

Kaiser Roll

Cantaloupe Fruit Salad

Honeydew Fruit Salad

Pineapple Fruit Salad

Mango Fruit Salad

Mixed Fruit Salad

Watermelon Fruit Salad

Greek Salad

Tuna Salad

Veggie Salad

Caesar Salad

1. Verona Hero

grilled chicken, roasted peppers, sun-dried tomatoes, mozzarella cheese and italian dressing.

2. San Francisco Hero

grilled chicken, avocado, roasted peppers, lettuce, tomatoes and ranch dressing.

3. California Hero

grilled chicken provolone cheese, bacon, lettuce, tomatoes, avocado, onions and hot sauce.

4. Philly Cheesesteak Hero

philly steak, grilled onions, peppers and melted cheddar cheese.

5. Mexican Hero

chipotle chicken, avocado, lettuce, tomatoes, onions, pepper jack cheese and mayonnaise.

6. Italian Hero

pepperoni, genoa salami, capicola ham, provolone cheese, lettuce, tomatoes, roasted peppers and italian dressing.

7. Primo Hero

chicken cutlet, lettuce, tomatoes, onions, avocado, jalapeños, muenster cheese and mayonnaise.

8. Cuban Hero

roast pork, ham, swiss cheese, pickles and mustard.

9. Monte Cristo Hero

ham, turkey, melted swiss cheese, lettuce, tomatoes, onions and russian dressing.

10. Usa Hero

tuna salad, red onions, celery, tomatoes and mayonnaise.

11. Super Reuben Hero

pastrami, corned beef, melted swiss cheese, sauerkraut and russian dressing.

12. Arizona Hero

chicken cutlet, pepper jack cheese, jalapeños, lettuce, tomatoes and mayonnaise.

13. Cracked Jack Hero

pepper turkey, alpine swiss cheese, lettuce, tomatoes, onions and honey mustard.

14. Alpino Special Hero

smoked turkey, alpine swiss cheese, lettuce, tomatoes, bacon, onions, black olives and honey mustard.

15. Chicken Parmigiana Hero

chicken cutlet, melted mozzarella cheese and marinara sauce.

1. The Capri Panini

smoked turkey, pepperoni, provolone cheese, spinach, cherry peppers and balsamic vinegar.

2. Cuban Panini

roast pork, ham, swiss cheese, pickles and mustard.

3. Tuscan Melt Panini

fresh mozzarella cheese, tomatoes, basil and sun-dried tomatoes.

4. Monte Cristo Panini

ham, smoked turkey, cheddar cheese, lettuce, tomatoes and honey mustard.

5. The Combo Panini

pastrami, corned beef, provolone cheese, lettuce, tomatoes and mustard.

Tuna Salad By The Pound

Chicken Salad By The Pound

Egg Salad By The Pound

Potato Salad By The Pound

Macaroni Salad By The Pound

Shrimp Salad By The Pound

Pasta Salad By The Pound

Boar's Head American Cheese By The Pound

Boar's Head Swiss Cheese By The Pound

Boar's Head Provolone Cheese By The Pound

Boar's Head Muenster Cheese By The Pound

Boar's Head Cheddar Cheese By The Pound

Boar's Head Alpine Swiss Cheese By The Pound

Boar's Head Pepper Jack Cheese By The Pound

Make Your Own Juice

your choice of up to four items. carrots, celery, beets, cucumbers, spinach

Carrot & Spinach Juice

Carrot, Spinach, Celery & Beet Juice

Carrot, Beet & Cucumber Juice

Mango, Orange & Banana Smoothie

Strawberry & Banana Smoothie

Pineapple & Strawberry Smoothie

Strawberry, Blueberry & Raspberry Smoothie

Strawberry, Apple, Mango & Orange Smoothie

Carrot Juice

Orange Juice

Grapefruit Juice

Boiled Egg

Candy Bar

Twizzlers Twists Strawberry

M&M's

Skittles Original

Hi-Chew

Eclipse Winterfrost

Trident Original

Orbit Peppermint

Dentyne Ice Arctic Chill

Clif Bar

Luna Bar

Thinkthin Bar

Kind Bar

Pure Protein Bar

Lay's Classic

Doritos

"Dirty" Potato Chips

Kettle Brand Potato Chips

Riceworks

Popchips

Soy Crisps

Pirate's Booty

Health Nuts

Raisins

Planters Cocktail Peanuts

Egg Sandwich

Egg & Cheese Sandwich

Bacon, Egg & Cheese Sandwich

Sausage, Egg & Cheese Sandwich

Ham, Egg & Cheese Sandwich

Bacon, Egg, Cheese & Home Fries Sandwich

BLT Sandwich

BLT & Cheese Sandwich

Dannon Fruit On The Bottom

Fage Total

Chobani

Dannon Light & Fit Greek

Half & Half

Jumbo Eggs

Cottage Cheese

Milk

whole milk, skim milk, 2% milk, 1% milk

Silk Soy Milk

original, light original, light vanilla

Skim Plus Regular

Tribe Hummus

Organic Valley Eggs

Sabra Classic Hummus

Dannon Light & Fit Strawberry

Stonyfield Organic Fat Free Plain

Milk

whole milk

Organic Valley Milk

Almond Breeze Original

Lactaid Whole Milk

Coffee

regular, decaffeinated

Lipton Tea

honey, lemon

Flavored Coffee

hazelnut, french vanilla

Herbal Tea

earl grey, english breakfast, green, lemon zinger, cinnamon apple, peppermint

Iced Coffee

regular, decaffeinated

Hot Chocolate

Cappuccino

French Vanilla Cappuccino

Poland Spring Water

Volvic Water

Smartwater

Fiji Water

Perrier Water

Pellegrino Water

Soda

coca-cola, diet coke, caffeine free diet coke, sprite, pepsi, diet pepsi, mountain dew, diet mountain dew

Soda

fanta orange, a&w root beer, coca-cola zero, coca-cola cherry, pepsi wild cherry, pepsi max

Minute Maid Lemonade

Cranberry Juice

Gatorade

fruit punch, lemon lime, orange, cool blue

Snapple

snapple apple, peach tea, diet peach tea, orangeade, kiwi strawberry, raspberry tea, diet raspberry tea

Vitaminwater

zero glow (strawberry-guanabana), power-c (dragonfruit), essential (orange-orange), zero go-go (mixed berry), xxx (açaí-blueberry-pomegranate), focus (kiwi-strawberry), defense (raspberry-apple), zer

Red Bull

sugarfree or regular

Aquafina Water

Zico Coconut Water Natural

Foco 100% Pure Coconut Water

Vita Coco 100% Pure

Naked

protein zone, green machine, mighty mango

Grilled Cheese Sandwich

Tuna Melt Sandwich

Philly Cheesesteak Sandwich

Häagen-Dazs Bar

vanilla milk chocolate, dark chocolate, vanilla almond chocolate

Ben & Jerry's Bar

magnum almond, magnum caramel, cherry garcia

Häagen-Dazs

vanilla, dulce de leche, strawberry, chocolate

Häagen-Dazs

pistachio, chocolate peanut butter, mint chip, butter pecan, rocky road

Ben & Jerry's

cookie dough, chocolate fudge brownie, greek frozen yogurt strawberry shortcake, americone dream

Ben & Jerry's

phish food, cherry garcia, late night snack, peanut butter cup, chunky monkey, everything but the, new york super fudge chunk

Pancakes

French Toast

Pancakes With Fruit

your choice of up to two fruit.

Cheeseburger

Boar's Head Ham By The Pound

Boar's Head Turkey By The Pound

Boar's Head Spiced Ham By The Pound

Boar's Head Golden Classic Turkey By The Pound

Boar's Head Genoa Salami By The Pound

Boar's Head Hard Salami By The Pound

Boar's Head Beef Salami By The Pound

Boar's Head Liverwurst By The Pound

Boar's Head Bologna By The Pound

Boar's Head Pepperoni By The Pound

Boar's Head Grilled Chicken By The Pound

Boar's Head Honey Turkey By The Pound

Boar's Head Honey Ham By The Pound

Boar's Head Virginia Ham By The Pound

Boar's Head Pepper Turkey By The Pound

Boar's Head Salsalito Turkey By The Pound

Boar's Head Buffalo Chicken By The Pound

Boar's Head Pastrami By The Pound

Boar's Head Roast Beef By The Pound