Nutrition Breakdown

Goat Hollow Calories — Lowest to Highest

Browse calorie values for Goat Hollow menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

6 kcal

Highest Item

589 kcal

113 / 113 items resolved USDA database: 54 Estimated: 59

Lowest Calorie Items at Goat Hollow

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir wines by the glass USDA 6 kcal
2 Steak Frites entrees Estimated 10 kcal
3 Riesling wines by the glass USDA 11 kcal
4 Strawberry Bramble cocktails USDA 23 kcal
5 Sly Fox Chester County Bitter cask USDA 41 kcal
6 Vegetable Dumplings starters USDA 44 kcal
7 Pickled Pork Belly Dumplings starters USDA 49 kcal
8 Sly Fox O'Reily's Stout draft USDA 55 kcal
9 Stella Artois Cidre draft USDA 56 kcal
10 Monk's Cafe Flemish Sour bottled USDA 60 kcal
11 Grilled Diver Scallops starters USDA 80 kcal
12 Sauv Blanc wines by the glass USDA 81 kcal
13 Allagash White draft USDA 83 kcal
14 Cabernet Sauvignon wines by the glass USDA 83 kcal
15 Pinot Grigio wines by the glass USDA 83 kcal
16 Stoudt's Pumpkinfest draft USDA 83 kcal
17 Twin Lakes Octoberfest draft USDA 83 kcal
18 Steak Salad soups & salads Estimated 95 kcal
19 Steak Salad soups & salads Estimated 95 kcal
20 Steak Salad soups & salads Estimated 95 kcal
21 Merlot wines by the glass USDA 97 kcal
22 Grilled Diver Scallops starters USDA 108 kcal
23 Grilled Diver Scallops starters USDA 108 kcal
24 Cherry Blossom cocktails USDA 165 kcal
25 Mint Julep cocktails USDA 179 kcal
26 Duck Salad soups & salads Estimated 180 kcal
27 Duck Salad soups & salads Estimated 180 kcal
28 Duck Salad soups & salads Estimated 180 kcal
29 House Caesar Salad soups & salads Estimated 180 kcal
30 House Caesar Salad soups & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stone Coffee Milk Stout

draft 589 kcal

Lindeman's Framboise

bottled 504 kcal

Springhouse Big Gruesome

draft 475 kcal

Chicken Relleno Sandwich

entrees 450 kcal

Chicken Fingers

kids $5 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Goat Hollow Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Goat Hollow items have calorie data?
Goat Hollow currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Goat Hollow?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Goat Hollow calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Goat Hollow full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.