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Nutrition Breakdown

Gilbert's Chowder House Calories — Lowest to Highest

Browse calorie values for Gilbert's Chowder House menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

51 / 51 items resolved USDA database: 39 Estimated: 12

Lowest Calorie Items at Gilbert's Chowder House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Soda from the Tap beverages USDA 1 kcal
4 Unsweetened Iced Tea beverages USDA 1 kcal
5 Bottled Water beverages Estimated 10 kcal
6 Fruit Juices beverages USDA 10 kcal
7 Ginger Ale beverages USDA 37 kcal
8 Haddock Stew award winning chowders USDA 37 kcal
9 Caffeine free Diet Coke in Can beverages USDA 40 kcal
10 Sprite beverages USDA 40 kcal
11 Coke beverages USDA 42 kcal
12 Pink Lemonade beverages USDA 48 kcal
13 Milk beverages USDA 55 kcal
14 Bottled Water: Sparking Poland Spring beverages USDA 71 kcal
15 Steamed Mussels with Garlic Butter appetizers USDA 93 kcal
16 Lobster Roll sandwiches USDA 97 kcal
17 Lobster Stew award winning chowders USDA 97 kcal
18 Cole Slaw appetizers USDA 136 kcal
19 Seafood Chili award winning chowders USDA 143 kcal
20 Steamed Maine Lobster Dinner entrees USDA 152 kcal
21 Clam award winning chowders USDA 162 kcal
22 Gilbert Fried Seafood Platter entrees Estimated 170 kcal
23 French Fries appetizers USDA 179 kcal
24 Gardan Salad appetizers Estimated 180 kcal
25 Fried Oysters appetizers USDA 203 kcal
26 Grilled Chicken Sandwiches sandwiches USDA 210 kcal
27 Fried Scallops appetizers USDA 217 kcal
28 Maine Scallops entrees USDA 217 kcal
29 Fried Clam Strips appetizers USDA 230 kcal
30 Fried Maine Whole Belly Clams - Crumbs entrees USDA 230 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corn w/ Chicken

award winning chowders 430 kcal

Clam Cake Plate 2

entrees 420 kcal

Fresh Fried Oysters

entrees 390 kcal

Fresh Hadddock

entrees 390 kcal

Fried Calamari

entrees 390 kcal

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Vinnie's Lobster Bar

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gilbert's Chowder House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gilbert's Chowder House items have calorie data?
Gilbert's Chowder House currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gilbert's Chowder House?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gilbert's Chowder House calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gilbert's Chowder House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.