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Nutrition Breakdown

George Martin The Original Calories — Lowest to Highest

Browse calorie values for George Martin The Original menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

28 / 28 items resolved USDA database: 10 Estimated: 18

Lowest Calorie Items at George Martin The Original

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Skirt Steak Grilled Cheese handhelds Estimated 10 kcal
2 GM House Marinated Skirt Steak (12 oz.) from the dinner menu USDA 55 kcal
3 Zucchini Linguine specialties USDA 83 kcal
4 Jumbo Fresh Rigatoni alla Vodka specialties USDA 108 kcal
5 GM Chopped Salad salads Estimated 180 kcal
6 Market Salad salads Estimated 180 kcal
7 Roasted Pear Salad salads Estimated 180 kcal
8 Traditional Caesar Salad salads Estimated 180 kcal
9 Chicken Parmigiana specialties USDA 194 kcal
10 Filet Mignon (8 oz.) from the dinner menu USDA 196 kcal
11 Filet Mignon Sliders handhelds USDA 196 kcal
12 BBQ Baby Back Ribs from the dinner menu USDA 229 kcal
13 Iceberg Wedge salads Estimated 260 kcal
14 Oversized BLT handhelds USDA 269 kcal
15 Pop Shrimp Tacos handhelds Estimated 280 kcal
16 Short Rib Tacos handhelds Estimated 280 kcal
17 Mustard & Pretzel Crusted Norwegian Salmon specialties USDA 283 kcal
18 Ernie’s Steak Sandwich handhelds USDA 343 kcal
19 Chili Pop Shrimp starters & small plates Estimated 390 kcal
20 Crunchy Sesame Tuna starters & small plates Estimated 390 kcal
21 Fresh Burrata Mozzarella starters & small plates Estimated 390 kcal
22 Nana’s Meatballs starters & small plates Estimated 390 kcal
23 Polenta Crusted Calamari starters & small plates Estimated 390 kcal
24 Pretzel Baked Brie starters & small plates Estimated 390 kcal
25 Blackened Tuna Wrap handhelds Estimated 410 kcal
26 Grilled Chicken BLT Wrap handhelds Estimated 420 kcal
27 Chicken Milanese Sandwich handhelds Estimated 450 kcal
28 GM Burger handhelds Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

GM Burger

handhelds 620 kcal

Chicken Milanese Sandwich

handhelds 450 kcal

Grilled Chicken BLT Wrap

handhelds 420 kcal

Blackened Tuna Wrap

handhelds 410 kcal

Chili Pop Shrimp

starters & small plates 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

George Martin The Original Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many George Martin The Original items have calorie data?
George Martin The Original currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at George Martin The Original?
The lightest item currently tracked is Skirt Steak Grilled Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are George Martin The Original calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the George Martin The Original full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.