Nutrition Breakdown

Genghis Khan Restaurant Calories — Lowest to Highest

Browse calorie values for Genghis Khan Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

73 / 73 items resolved USDA database: 10 Estimated: 63

Lowest Calorie Items at Genghis Khan Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ya Steamy Shrimp our special gourmet dishes Estimated 10 kcal
2 House Specialty house specialty USDA 84 kcal
3 Chinese Vegetables Combination Mandarin Style vegetables USDA 105 kcal
4 Beef, Pepper and Tomato beef USDA 115 kcal
5 Beef Broccoli beef USDA 160 kcal
6 Pu Pu Platter appetizers Estimated 170 kcal
7 American Fried Chicken american dishes USDA 173 kcal
8 House Fried Rice fried rice USDA 174 kcal
9 Shrimp Fried Rice fried rice USDA 176 kcal
10 Beef Fried Rice fried rice USDA 178 kcal
11 Moo Shu Beef beef USDA 194 kcal
12 Beef Tenderloin with Snow Pea Pods and Mushrooms beef USDA 196 kcal
13 Chinese Mixed Vegetable Soup soup Estimated 220 kcal
14 Hot and Sour Soup soup Estimated 220 kcal
15 House Special Soup soup Estimated 220 kcal
16 Roast Pork Fried Rice fried rice Estimated 320 kcal
17 Chicken Soup soup Estimated 325 kcal
18 Yu Shiaag Diced Chicken chicken Estimated 345 kcal
19 Chicken Fried Rice fried rice Estimated 357 kcal
20 'Just Bones' pork Estimated 390 kcal
21 Barbecue Spare Ribs appetizers Estimated 390 kcal
22 Beef Chop Suey chop suey Estimated 390 kcal
23 Beef Chow Mein chinese dishes - entrees Estimated 390 kcal
24 Beef Curry curries Estimated 390 kcal
25 Beef Lo Mein chinese dishes - entrees Estimated 390 kcal
26 Beef Teriyaki appetizers Estimated 390 kcal
27 Cheese Wontons appetizers Estimated 390 kcal
28 Chef's Special Beef steak and beef Estimated 390 kcal
29 Chinese Roast Pork appetizers Estimated 390 kcal
30 Double Taste mixed delights Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Chop Suey

chop suey 430 kcal

Chicken Chow Mein

chinese dishes - entrees 430 kcal

Chicken Curry

curries 430 kcal

Chicken Egg Drop

soup 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Genghis Khan Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Genghis Khan Restaurant items have calorie data?
Genghis Khan Restaurant currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Genghis Khan Restaurant?
The lightest item currently tracked is Ya Steamy Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Genghis Khan Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Genghis Khan Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.