Nutrition Breakdown

galanga Calories — Lowest to Highest

Browse calorie values for galanga menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

1 kcal

Highest Item

754 kcal

103 / 103 items resolved USDA database: 18 Estimated: 85

Lowest Calorie Items at galanga

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Sparkling Water beverages USDA 1 kcal
3 Thai Iced Coffee beverages USDA 1 kcal
4 Poland Spring Bottled Water beverages Estimated 10 kcal
5 Siam Steak our grilled Estimated 10 kcal
6 Steamed American Broccoli small vegetable plates Estimated 10 kcal
7 Steamed Mixed Vegetables small vegetable plates Estimated 10 kcal
8 Jasmine Iced Tea beverages USDA 27 kcal
9 Honey Green Tea beverages USDA 30 kcal
10 Galanga Garden small vegetable plates USDA 32 kcal
11 Nam Pla Prik side orders USDA 35 kcal
12 Juice beverages USDA 48 kcal
13 Hot Thai Tea beverages USDA 74 kcal
14 Galanga Roasted Rice side orders USDA 112 kcal
15 Curry Rice side orders USDA 119 kcal
16 Thai Iced Tea beverages USDA 141 kcal
17 Sticky Rice side orders USDA 150 kcal
18 Canned Soda beverages Estimated 180 kcal
19 Crispy Duck Salad starters Estimated 180 kcal
20 Grilled Shrimp With Cucumber Salad salad Estimated 180 kcal
21 Larb Gai Salad salad Estimated 180 kcal
22 Papaya Salad starters Estimated 180 kcal
23 Salmon With String Bean Salad specialties Estimated 180 kcal
24 Seared Salmon Salad salad Estimated 180 kcal
25 String Bean Salad small vegetable plates Estimated 180 kcal
26 Thai Peanut Salad salad Estimated 180 kcal
27 Fried Egg side orders USDA 196 kcal
28 Beef Boat Noodle Soup thai noodle soups Estimated 220 kcal
29 Chiang Mai Curry Noodle Soup thai noodle soups Estimated 220 kcal
30 Cinnamon Duck Noodle Soup thai noodle soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sesame Sauce

side orders 754 kcal

Chicken Satay

starters 430 kcal

Chili Garlic Chicken Wings

starters 430 kcal

Grilled Chicken

our grilled 430 kcal

Fragrant Thai Fish Cakes

starters 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

galanga Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many galanga items have calorie data?
galanga currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at galanga?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are galanga calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the galanga full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.