Fuel Menu
Prices, calorie guide, and order-online options in one place
Advertisment
Menus change often, so please confirm prices at the restaurant. Know a current price? Use the report option on any item to help keep this menu accurate.
Search results
fuel's fresh squeezed juices
A. Cold Buster
carrot, beets, cucumber & spinach
B. Dlabetes Helper
carrot, celery & parsley
C. Hypertension
carrot, spinach, pineapple & banana
D. Headache
carrot, beets & cucumber
E. Acne Solver
carrot & spinach
F. Asthma
carrot, celery & little grapefruit
G. Skin Problems
carrot, cabbage & apple
H. Eczema
carrot, parsley & spinach
I. Anemia
carrot, spinach & water cress
J. Popeve's
brrccoli, celery, parsley, spinach & cucumber
K. Muscle Fuel
beets celery, carrot & apple
L. Fresh Cucumber
cucumber, tomato & celery
M. Iron Horse
kale, broccoli, beets, apple & carrot
N. Liver Cleansing
asparagus, carrot & celery
O. Calcium For Bones
cabbage, brocooli, kale & celety
P. Cholesterol Buster
ginger, garlic, spinach & carrot
Q. Hangover Killer
apple, lemon, carrot, beets & ginger
smoothies
Caribbean Storm
mango, cocomit, banana, non-fat frozen yogurt & fruit juice
Banana Nutter
banana, peanut butter, non-fat frozen yogurt & skim milk
Melon Madness
melon, passion fruit juice, banana & non-fat frozen yogurt
Pina Colada
pineapple, banana, cocomut, & pineapple juice
Passion Peach
peach, banana, orange, & apple juice
Totally Tropical (Non-Dairy)
orange, strawberry, banana, & passion fruit juice
Banana - Strawberry
blend of fresh bananas & strawbeeies w/ sorbet
Very Berry
blueberries, raspberries, strawberries, &apple juice
Cafe Mocha
coffee, fat-free chocolate, & non-fat frozen yogurt
Peach & Tango
peaches, mangoes & mango juice
Citrus Sunrise
oranges, banana & apple juice
Advertisment
low-carb energy plates
59. BBQ Grilled Chicken & Turkey
chicken, turkey & broccoli, grilled w/ light bbq sauce
54. Fuel Lean
substitute bison
59. BBQ Grilled Chicken & Turkey
substitute bison
52. Sweet Pea
vegetarian chilli over grilled chicken.
55. Popeye Junior
grilled chicken served w/ grilled spinach.
50. Fuel Protein (Zero Net Carbs)
grilled chicken breast, onions & tomatoes baked w/ tahini or chicken parmigiana, served w/ egg whites.
51. Super Protein Plate (Zero Net Carbs)
grilled bison & chicken combo, cooked w/ tomatoes, peppers, onions & fuel spices.
53. Fuel Rip
grilled chicken breast served w/ grilled vegetables.
54. Fuel Lean
grilled chicken, peppers, onion & tomatoes over sauteed spinach spinach topped w. vegetarian chilli
59. BBQ Grilled Chicken & Turkey
over brown rice
58. Bison Steak
w/ two veggie side orders.
61. Fuel Diesel
grilled bison chicken & veggie burger cooked w/ light cheese & spicy teriyaki sauce over baked fries.
69B. Fuel Bull-Dozer
broccoli, bison, chicken, egg whites, tomatoes, rice, hot sauce, teriyaki sauce.
56. Fresh Tilapia Fish
w/ two veggie side orders.
57. Grilled Tuna Steak Or Salmon
grilled tuna steak or salmon w/ grilled broccoli & brown rice, w/ mango salsa for dipping.
60. Fish Platter
choice of: salmon trout, tilapia, tuna, file of sole or shrimp served w/ brown rice, sweet potato & shepherd salad.
soups & chilli
63. Vegetable Lentil Soup
64. Vegetarian Chili
65. Chicken-N-Rice
w/ vegetables
66. Chhicken-N-Nooble
w/ vegetables
67. Chicken-N-Vegetables
68. Split Pea Soup
62. Meat Chilli Soup
grilled chicken breast, topped w/ tahini sauce & red onions
Advertisment
salads w/ light or fat free derssing
113. Fuek Combo Salad
grilled chicken, turkey burger, avocado over green salad topped w/ pineapple
99. Fuel Salad
add tofu
99. Fuel Salad
romaine lettuce, tomatoes, cucumbers & onions w/ toasted whole wheat pita.
112. Shepherd Salad
100. Avocado Salad
avocado, romaine lettuce, tomatoes, cucumbers, sweet red onions w/ choice of fat-free dressing.
107. Fresh Spinach Salad
served w/ spinach, tomatoes, cucumbers, oliver & onions w/ pita bread.
108. Chef Salad
turkey & roasted beef over fresh spinach of fuel salad.
109. Fuel Ceasar Salad
lettuce, turkey bacon, parmesan cheese, w/ light ceasar dressing & croutons.
101. Grilled Chicen Over Salad
romaine lettuce, tomatoes, cucumbers & onion. 99% fat-free salad.
102. Tuna
falafel, veggie of turkey burger over salad.
104. Falafel With Humus
served over green salad.
105. Hummus & Veggie Burger
served over green salad
106. Mediterranean Appetizer Platter
whole wheat spinach pie, hummus & baba ghanouj over green salad.
110. Fuel Chicken Ceasar Salad
111. Whole Wheat Dijon Past Salad
organic whole wheat penne tossed w/ 8 oz. diced grilled chicken breast w/ light dijon sauce.
100. Avocado Salad
avocado & chicken
103. Mediterranean Salad
a scoop of hummus, haha ghahouj & falafel w/ thhini sauce over green salad.
112. Shepherd Salad
add feta cheese or chicken
Large Salads
served w/ romaine lettuce, tomatoes, carrots, red onion & cucumbers along w/ a toasted whole wheat pita bread & your choice of dressing.
98. Salmon Salad
fresh grilled salmon served w/ broccoli over large salad w/ oil & vinegar
healthy additionals
140. Daily Fresh Fruit Salad
seasonal
139. Low-Fat Vanilla
chocolate, banana & rice pudding
142. Daily Fresh Baked Low-Fat Protein Brownies
144. Soy Chips
kettle chips & more
141. Daily Fresh Bared Low-Fat Protein Muffins
strawberry, banana, blueberry, carrot, bran, pistachio.
143. Low-Fat Vanilia Yogurt Cup
with fruits-low-fat, low sugar
138. Fat Free Frozen Yogurt
topped with fresh mix berries & peaches
Advertisment
sandwiches
89. Falafel
add hummus
84. Bison Hot Dog
85. Bison Chilli Dog
88. Tuna Salad
prepared w/ low-fat yogurt & low-fat mayo stuffed in a pita.
78. Grilled Chicken Sandwich
chunks of chicken breast in lemon & spices.
80. Turkey Burger
lean & delicious turkey burger w/ salad.
82. Bison Burger
100% pure heart healthy canadian buffalo meat (less fat than chicken).
89. Falafel
baked chick peas patties w/ herbs & spices.
90. Baked Tofu
baked in special fuel spices with hummus.
91. Veggie Burger
made w/ carrot, corn, red & green peppers, green beans, peas & onions.
92. Fish Cake Sandwich
w/ lettuce, tomatoes, onion and low-fat tartar sauce
93. Salmon Burger
lettuce, tomatoes & onion
94. Tuna Burger
lettuce, tomatoes & onion
95. Chicken Burger
lettuce, tomatoes & onion
96. Portabello Sandwich
grilled vegetables, portabello burger topped w/ grilled peppers. tomatoes & low-fat mozzarella cheese.
79. Chicken & Spinach Sandwich In A Pocket
chunks of chicken w/grilled spinach & low-fat mozzarella (no salad).
81. Turkey Burger Pizza Style
prepared w/ low-fat mozzarella & tomato sauce w/besil (no salad).
83. Bison Burger Or Ostrich Burger Pizza Style
prepared w/ low-fat mozzarella & low-sodium tomato sauce(no salad).
86. Ostrich Burger
97% fat free - all natural ostrich meat.
87. Mediterranean Sandwich
choice of chicken breast, turkey burger or veggie burger w/ hummus & salad.
80. Turkey Burger
deluxe w/ air baked fries & water
82. Bison Burger
deluxe w/ air baked fries & water
91. Veggie Burger
deluxe air baked fries & water
93. Salmon Burger
deluxe w/ grilled potatoes & can of soda
94. Tuna Burger
deluxe w/ grilled potatoes & can of soda
95. Chicken Burger
deluxe w/ grilled potatoes & can of soda
96. Portabello Sandwich
deluxe w/ grilled potatoes & can of soda
bteakfast - egg plates, pancakes & muffins
118. Fuel Steak & Egg
any addition of vegetables
119. Egg Sandwich
any addition of vegetables
115. Four Egg Whites
w/ sauteed spinach on an english muffin or 7 grain bread.
119. Egg Sandwich
6 baked egg whites baked in a whole wheat pitaa.
116. Bacon, Eggs & Cheese
4 egg whites w/ 97% fat-free turkey bacon, fat-free american cheese in a flax wrap.
117. The Spa Breakfast
5 scrambled egg whites w/ lightly grilled mix vegetables in a fat-free spinach wrap.
123. Pancake Heaven
two "six inch" banana protein pancakes topped w/ berries & banana.
124 Fuel Western Wrap
egg whites cooked with onions, peppers, tomatoes, chicken sausage & low-fat american cheese in a whole wheat wrap
118. Fuel Steak & Egg
5 egg whites w/ lean bison steak topped w/ low-fat mozzarella cheese served in a whole wheat wrap or a plate w/ pita.
120. The Fuel Veggie Omelette
6 bacon egg whites w/ any thow choies: spinach, broccoli, peppers, onions, tomato, mushrooms or low-fat mozzarella. also served w/ sweet potato.
121. Fuel Egg-N-Meat Omelette
6 baked add whites baked with our choice of grilled chicken, turker of bison.
122. Protein Pancake Combo
6 baked egg whites w/ whole wheat protein pancakes.
125. Fuel Western Omelette Plate
served w/ chicken sausage & grilled potatoes
Advertisment
individual low-carb (high fiber) pizza
130. Personal Meat Pie
bison
134. Low-Carb Pizza Roll W/ Spinach
128. Traditional Personal Pie
healthy low-carb, low-sodium, low-fat pizza.
134. Low-Carb Pizza Roll W/ Light Dipping Sauce
129. Veggie Personal Pie
your choice of two of the following: onions, peppers, broccolu, spinach, tomatoes of mushrooms.
132. 12" Thin Crust Pizza
130. Personal Meat Pie
served w/ grilled chicken breast of turkey.
133. 12" Thin Crust Pizza W/ Chicke
131. 12" Thin Crust Pizza
w/ grilled checken & pineapple
133. 12" Thin Crust Pizza W/ Onions & Bison
135. 12" Thin Crust Pizza
topped w/ low-fat turkey bacon
low carb smoothies
Protein & Meal Replacement Shakes
add glitamine or creatine
Healthy Fruit Shakes
all shakes are made w/ juice, milk or water & fresh fruit. banana, strawberry, mango, strawberry-banana, lemonade w/ strawberries, mixed fresh fruit
Protein Shakes (Zero Carbs)
all shakes are made w/ juice or milk. designer protein, isopure (zero carbs 50g protein), low-carb whey protein, nitro-tech(50g of protein)
Protein & Meal Replacement Shakes
myoplex, myoplex lite, myoplex mass, low-carb myoplex, low-carb lean body
Exotic Smoothies (16oz)
sambazon acai natural energy high in antionzdants, amazon cherry 100% vitamin c
veggies, side orders & meat
150. Brown Rice
151. Baked Potato
152. Grilled Potato
153. Sweet Potato
154. Hummus
w/ pita
155. Baba Ghanow
160A. Air Baked Srasoned Fries
160C. Air Baked Regular Fries
171. Turkey Bacon 97% Fat Free
160B. Air Baked Sweet Potato Fries
156. Grilled Broccou
157. Sauteed Spinach
158. "Californla Blend" Grilled Vegetables
160. Veggie Burger Patty
161. Tuna
163 Turkey Rurger
169. Whole Wheat Spinach Pie
170. Whole Wheat Splnach & Potato Pie
162. Grilled Chicken Breast
164. Bison Burger
165. Ostrich Burger
168. Fish Cakes & Fries
166. Low-Fat Bison Steak
167. Grilled Tilapla Fish
172. Salmon Side
173. Tuna Stake
174. Shnimp
wrap world
15. "Dogs In A Blanket"
two grilled bison hot dogs cooked w/onions & peppers
19. Egg & Cheese Wrap
w/tomatoes
4. Vegetarian Wrap
w/ hummus
1. Muscle Wrap
six egg whites, grilled chicken breast w/ sauteedb spinach.
2. Chicken Parmigiana Wrap
grilled chicken, low-fat mozzarella cheese & low sodium tomato sauce.
3. Chilli Chicken Wrap
grilled chicken, brown rice & vegetarian chilli.
4. Vegetarian Wrap
grilled veggies, low-fat mozzarella cheese & vegetable spread
5. The Perfect Wrap
grilled chicken or turkey burger, steamed veggies, low-fat mozzarella.
6. The Fuel Wrap
grilled chicken or turkey burger, romaine lettuce, tomato, red cmion & cucumber.
7. Tuna Melt Wrap
tuna salad w/ melted low-fat mozzarella.
8. Chicken & Spinach Wrap
chunks of grilled chicken or turkey burger, sauteed spinach & low-fat mozzarella
9. Mediterranean Wrap
choice of chicken breast or ground turkey w/ hummus & salad.
10. Lean Bison Wrap
lean ground bison w/ grilled onions, peppers & rice, w/ choice of sauce.
16. Fuel BBQ Wrap
chicke or turkey burger & broccoli grilled w/lite bbq sauce.
17. Turkey Club (Toasted)
lettuce, sun dried tomatoes, lite mayo & cheese.
18. Hot Roasted Beef Wrap (Toasted)
grilled peppers, onions & low fat cheese.
20. Roast Beef Wrap
romaine lettuce, tomato, red onion & low fat mayo.
21. Fuel Teriyaki Wrap
grilled chicken & mixed vegetables grilled w/light teriyaki sauce and a touch of brown rice.
23. Fuel Chicken Ceasar Wrap
24. South Beach Wrap
grilled chicken, romaine lettuce, plum tomato & light thousand island dressing in a low-carb wrap.
25. Cuban Wrap
grilled chicken, rice & beans, avocado, lettuce & tomato & light chilli sauce.
26. Fuel Ginger Wrap
grilled chicken, romaine lettuce, tomato, avocado w/carrot-ginger sauce in a sundried tomato wrap.
28. Turkey BLT
turkey bacon, lettuce, tomatoes, mayo(or no mayo) in a whole wheat wrap.
29. Balsamic Wrap
grilled chicken marinated in balsamic vinegar, lettuce & tomato in a whole.
30. Thai Turkey Or Chicken
turkey burger, grilled veggies in a spinach wrap w/delicious thai peanut.
31. Tahini Chicken Wrap
grilled chicken cooked w/onions, peppers & tomatoes in tahini sauce (brown rice optional).
32. Portabello Mushroom Wrap
grilled portabell veggies w/grilled peppers & mushrooms w/sun dried tomatoes, topped w/low-fat mozzarella(light dressing).
27. Fuel Chicken BLT
grilled chicken, turkey bacon, tomato, low-fat mozzarella & low-fat mayo(or no mayo) $7.50
11. Super Protein Wrap (Low Card)
grilled chicken or turkey burger, lean bison w/grilled onions & peppers.
12. Lean Ostrich Wrap
lean ground ostrich w/grilled onions, peppers & rece w/choice of sauce.
13. Fresh Tilapia Fish Wrap
w/romaine lettuce, tomato, red onions & vegetable spread.
14. Salmon Wrap Or Tuna Steak
grilled salmon or tuna w/lettuce, tomato & mongo salsa.
32. Portabello Mushroom Wrap
w/checken
22. Fuel Shrimp Wrap
garlic sauteed shrimp w/ onion, pepper, tomato & of brown rice
wraps
33A. Supreme Italiano
grilled chicken, roasted red peppers, onions, low fat mayo, low fat mozzarella
33B. Chicken Mango Wrap
grilled chicken, lettuce, tomato, onions & mango salsa sauce
33D. Eggplant Parmigiana
grilled eggplant with low fat mozzarella & tomato sauce
33E. Chicken Chipotle Wrap (Spicy)
grilled chicken, avocado, brown rice, grilled onions & spicy chipotle sauce
33F. Chicken Guacamole Wrap
grilled chicken, l/t/o & delicious guacamole sauce
33G. Tzatziki-Chicken Wrap
grilled chicken, l/t/o with white cucumber sauce
33I. Mushroom-Chicken Wrap
chicken breast grilled w/ mushrooms, onions & peppers, tomatoes w/ low fat mozzarella
33K. Leab Beef Strips Cooked
w/ onions, peppers, tomatoes and mushrooms topped w/ brown gravy
33L. Philly Cheese Steak Wrap
w/ onions & pepper
33N. Flyen High
chicken & turkey w/ mushrooms & low fat americam cheese
33C. Chicken-N-Grilled Eggplant Parmigiana Wrap
all with tomato sauce & mozzarella
33M. Power-Wrap
bison, chicken, mushroom, eggplant w/ spicy sauce
energy plates
38. Fuel Rice & Beans
vegetarian chilli or lentil soup served w/ brown rice.
41. Fuel Vegetarian
grilled "california blend" veggies w/ melted lowlat mozzarella served w/ one side (brown rice. baba ghanouj, hummus).
35. Fuel Terminato
grilled chicken bream w/ choice of lentils or vegetarian chilli served w/ choice of brown rice or pasta
36. Fuel BBQ
grilled chicken breast served w/ grilled seasoned potatoes over brown rice.
37. Plain Fuel
grilled chicken served w/ brown rice & salad.
39. Fuel Bison
bison burger topped w/ lentils or vegetarian chilli served w/ brown rice.
40. Fuel Nature
veggie burger topped w/ lentils served w/ brown rice.
42. Fuel Force
grilled chicken & grilled veggies served w/ brown rice.
43. Fuel Ultimate
chicken breast grilled w/ tomatoes, onions & peppers w/ choice of tomato sauce, tahini sauce, or spy sauce over pasta or brown rice.
44. Popeye Fuel
grilled chicken breast, tomatoes & onions baked w/ tahini served w/ spinach & brown rice.
45. Taste Of Italy
grilled chicken breast, tomato sauce & low-jat mozzarella served over organic whole wheat pasta.
46. Mean Energy
chopped bison grilled w/ onion, peppers & fuel red sauce over brown rice.
47. Fuel Teriyaki
grilled chicken & vegetables glazed w/ light teriyaki sauce & served w. brown rice.
48. Fuel Thai
grilled chicken & vegetables glazed w/light thai peanut sauce served w/ brown rice.
49A. Chef Special
grilled chicken sauteed w/ fresh garlic, spinach & mushrooms over brown rice.
49. Fuel Shrimp Plate
fresh garlic sauteed shrimp w/ onion. pepper & tomato, over brown rice.
plain food
73. Vegetarian Chili Or Lentil Soup Over Brown Rice
75. Organic Whole Wheat Pasta
with low-sodium tomato sauce
70. Grilled Chicken Over Sliced Grilled Potatoes
71. Grilled Chicken Over Brown Rice
72. Grilled Chicken Over Grilled Vegetables
74. Vegetarian Chili Or Lentil Soup Grilled Chicken
Quick Menu Navigation
View Fuel's menu prices, nutrition, locations and coupons
Browse latest menu of Fuel's fuel's fresh squeezed juices Menu, smoothies Menu, low-carb energy plates Menu, soups & chilli Menu, salads w/ light or fat free derssing Menu, healthy additionals Menu, sandwiches Menu, bteakfast - egg plates, pancakes & muffins Menu, individual low-carb (high fiber) pizza Menu, low carb smoothies Menu, veggies, side orders & meat Menu, wrap world Menu, wraps Menu, energy plates Menu, plain food Menu, Breakfast menu, Lunch menu and Dinner menu everything is included.
Restaurant Information
About Fuel
Fuel features Fuel'S Fresh Squeezed Juices, Smoothies & Low-Carb Energy Plates across 229 menu items, with prices from $0.50 to $15.00. Explore the full Fuel menu with current prices — budget picks like the $0.50 89. Falafel — updated August 2026. Rated 4.0/5 by diners.
Rate & review
Reviews are checked before they appear. Be honest & kind.
No reviews yet — be the first to review Fuel.
Photos
No photos yet — add the first one.
Similar Binge-Worthy Restaurants
More budget-friendly fast food and value menu alternatives to Fuel
Own Fuel?
Claim it to update prices & details, post offers, and get a verified ✓ badge guests trust.
Free while we're in beta. Later a one-time $99 lifetime, then monthly plans — early claims stay free.
Claim this restaurant →Suggestions are reviewed before they show publicly. Thanks for keeping deals fresh!
Reviewed before any change is made. Thanks for keeping menus accurate!
Spotted wrong info, or want this page updated or removed? Contact us →
Opens your email app to [email protected] — we attach this page's link so we can reply faster.
Fuel Menu — Frequently Asked Questions
Common questions about the menu, pricing, and dining options.
What is on the Fuel menu?
How much does Fuel food cost?
What are the cheapest items at Fuel?
Is Fuel good value for money?
How does Fuel compare to similar restaurants nearby?
Report an Issue
Saved Items
No saved items yet
Tap the heart on any menu item to save it