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Nutrition Breakdown

Front Room Calories — Lowest to Highest

Browse calorie values for Front Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

32 kcal

Highest Item

471 kcal

49 / 49 items resolved USDA database: 40 Estimated: 9

Lowest Calorie Items at Front Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Duck sandwiches USDA 32 kcal
2 Vegetables sides USDA 32 kcal
3 Beets sides USDA 33 kcal
4 Brussel Sprouts sides USDA 41 kcal
5 Lamb Sheppard’s Pie main plates USDA 48 kcal
6 Grilled Salmon main plates USDA 58 kcal
7 Casco Bay Scallops main plates USDA 79 kcal
8 Mussels appetizers USDA 86 kcal
9 Burger sandwiches USDA 88 kcal
10 Spaghetti & Meatballs pasta USDA 100 kcal
11 Baked Beans sides USDA 105 kcal
12 Grilled Meatloaf main plates USDA 110 kcal
13 Grilled Mozzarella appetizers USDA 111 kcal
14 Mashed sides USDA 114 kcal
15 House-Smoked Salmon Pastrami appetizers USDA 125 kcal
16 Roast Potatoes sides USDA 127 kcal
17 Roasted Half Bird main plates USDA 131 kcal
18 Grilled Flat Iron Steak main plates USDA 138 kcal
19 Pan-fried Gnocchi sides USDA 146 kcal
20 Crabcakes appetizers USDA 152 kcal
21 Spaghetti Carbonara pasta USDA 160 kcal
22 Clams Casino appetizers USDA 169 kcal
23 Skillet Cornbread sides USDA 179 kcal
24 Skillet Cornbread sides USDA 179 kcal
25 Bacon & Egg Salad appetizers Estimated 180 kcal
26 Chickory & Blue Cheese Salad appetizers Estimated 180 kcal
27 Front Room Salad appetizers Estimated 180 kcal
28 Spinach Salad appetizers Estimated 180 kcal
29 Chicken Liver Pate appetizers USDA 201 kcal
30 Parmesan Risotto sides USDA 203 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Braised Beef Shortrib

main plates 471 kcal

Pan-fried Potato Gnocchi

pasta 390 kcal

Warm Local Goat Cheese

appetizers 390 kcal

Anne's Goat Cheese

appetizers 364 kcal

Mushroom Ragu

main plates 353 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Front Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Front Room items have calorie data?
Front Room currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Front Room?
The lightest item currently tracked is Duck at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Front Room calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Front Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.