Nutrition Breakdown

Friends Lake Inn Calories — Lowest to Highest

Browse calorie values for Friends Lake Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

165 kcal

Lowest Item

33 kcal

Highest Item

357 kcal

22 / 22 items resolved USDA database: 22 Estimated: 0

Lowest Calorie Items at Friends Lake Inn

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Radicchio Salad soups and salads USDA 33 kcal
2 Summer Bouillabaisse entrees USDA 35 kcal
3 Black Pepper Encrusted Antelope Medallions appetizers USDA 49 kcal
4 Soup Du Jour soups and salads USDA 86 kcal
5 Peppercorn Dusted Beef Carpaccio & Summer Vegetables appetizers USDA 91 kcal
6 Yellow Fin Tuna entrees USDA 115 kcal
7 Prince Mussels Islands Mussels appetizers USDA 120 kcal
8 All Natural Statler Chicken Breast entrees USDA 141 kcal
9 Lobster Bisque soups and salads USDA 147 kcal
10 Lychee Pineapple Barbeque lancquered Half Duckling entrees USDA 160 kcal
11 Chef's Vegetable Creation Du Jour entrees USDA 168 kcal
12 Sweet Chili Glazed Shrimp appetizers USDA 172 kcal
13 Artisan Cheese appetizers USDA 179 kcal
14 Heirloom Tomato, Mozzarella & Fresh Basil soups and salads USDA 180 kcal
15 Grilled Filet Of Certified Angus Beef entrees USDA 182 kcal
16 Sauteed Halibut entrees USDA 186 kcal
17 Scallop & Lobster Stuffed Corn Crepe appetizers USDA 193 kcal
18 Mixed Greens soups and salads USDA 212 kcal
19 Cast Iron Seared Elk Chop entrees USDA 227 kcal
20 Smoked Mozzarella & Grilled Asparagus Ravioli appetizers USDA 250 kcal
21 Certified Angus Strip Loin Au Poivre entrees USDA 357 kcal
22 Pan Seared Hudson Valley Foie Gras appetizers USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Certified Angus Strip Loin Au Poivre

entrees 357 kcal

Pan Seared Hudson Valley Foie Gras

appetizers 357 kcal

Smoked Mozzarella & Grilled Asparagus Ravioli

appetizers 250 kcal

Cast Iron Seared Elk Chop

entrees 227 kcal

Mixed Greens

soups and salads 212 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Friends Lake Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Friends Lake Inn items have calorie data?

Friends Lake Inn currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Friends Lake Inn?

The lightest item currently tracked is Radicchio Salad at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Friends Lake Inn calorie values official or estimated?

This page uses a hybrid model: 22 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Friends Lake Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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