Nutrition Breakdown
Friends Lake Inn Calories — Lowest to Highest
Browse calorie values for Friends Lake Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
165 kcal
Lowest Item
33 kcal
Highest Item
357 kcal
Lowest Calorie Items at Friends Lake Inn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Radicchio Salad | soups and salads | USDA | 33 kcal |
| 2 | Summer Bouillabaisse | entrees | USDA | 35 kcal |
| 3 | Black Pepper Encrusted Antelope Medallions | appetizers | USDA | 49 kcal |
| 4 | Soup Du Jour | soups and salads | USDA | 86 kcal |
| 5 | Peppercorn Dusted Beef Carpaccio & Summer Vegetables | appetizers | USDA | 91 kcal |
| 6 | Yellow Fin Tuna | entrees | USDA | 115 kcal |
| 7 | Prince Mussels Islands Mussels | appetizers | USDA | 120 kcal |
| 8 | All Natural Statler Chicken Breast | entrees | USDA | 141 kcal |
| 9 | Lobster Bisque | soups and salads | USDA | 147 kcal |
| 10 | Lychee Pineapple Barbeque lancquered Half Duckling | entrees | USDA | 160 kcal |
| 11 | Chef's Vegetable Creation Du Jour | entrees | USDA | 168 kcal |
| 12 | Sweet Chili Glazed Shrimp | appetizers | USDA | 172 kcal |
| 13 | Artisan Cheese | appetizers | USDA | 179 kcal |
| 14 | Heirloom Tomato, Mozzarella & Fresh Basil | soups and salads | USDA | 180 kcal |
| 15 | Grilled Filet Of Certified Angus Beef | entrees | USDA | 182 kcal |
| 16 | Sauteed Halibut | entrees | USDA | 186 kcal |
| 17 | Scallop & Lobster Stuffed Corn Crepe | appetizers | USDA | 193 kcal |
| 18 | Mixed Greens | soups and salads | USDA | 212 kcal |
| 19 | Cast Iron Seared Elk Chop | entrees | USDA | 227 kcal |
| 20 | Smoked Mozzarella & Grilled Asparagus Ravioli | appetizers | USDA | 250 kcal |
| 21 | Certified Angus Strip Loin Au Poivre | entrees | USDA | 357 kcal |
| 22 | Pan Seared Hudson Valley Foie Gras | appetizers | USDA | 357 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Certified Angus Strip Loin Au Poivre
Pan Seared Hudson Valley Foie Gras
Smoked Mozzarella & Grilled Asparagus Ravioli
Cast Iron Seared Elk Chop
Mixed Greens
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Friends Lake Inn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Friends Lake Inn items have calorie data?
What is the lowest-calorie item at Friends Lake Inn?
Are Friends Lake Inn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.