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Nutrition Breakdown

Fresh Fish House Calories — Lowest to Highest

Browse calorie values for Fresh Fish House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

29 kcal

Highest Item

497 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at Fresh Fish House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Clams seafood USDA 29 kcal
2 Okra sides USDA 44 kcal
3 Orange Roughy & Fries fish & chips USDA 76 kcal
4 Ocean Perch & Fries fish & chips USDA 79 kcal
5 Orange Roughy fish sandwiches & dinners USDA 80 kcal
6 ocean Perch fish sandwiches & dinners USDA 80 kcal
7 Whiting fish sandwiches & dinners USDA 89 kcal
8 Cod fish sandwiches & dinners USDA 100 kcal
9 Coleslaw sides USDA 117 kcal
10 French Fries sides USDA 179 kcal
11 Oysters seafood USDA 189 kcal
12 Crab Cake seafood USDA 214 kcal
13 Whiting & Fries fish & chips USDA 233 kcal
14 Cat Nuggest & Fries fish & chips USDA 234 kcal
15 Onion Rings sides USDA 235 kcal
16 Catifish Nuggets fish sandwiches & dinners USDA 236 kcal
17 Hush Puppies sides USDA 273 kcal
18 1 Pound jumbo shrimp USDA 353 kcal
19 1/2 Pound jumbo shrimp Estimated 390 kcal
20 1/2 Pound jumbo shrimp Estimated 390 kcal
21 3/4 Pound jumbo shrimp Estimated 390 kcal
22 Catfish fish sandwiches & dinners Estimated 390 kcal
23 Gumbolaya soup Estimated 390 kcal
24 Pangasius fish sandwiches & dinners Estimated 390 kcal
25 Pickerel fish sandwiches & dinners Estimated 390 kcal
26 Tilpia fish sandwiches & dinners Estimated 390 kcal
27 White Bass fish sandwiches & dinners Estimated 390 kcal
28 White Fish fish sandwiches & dinners Estimated 390 kcal
29 Cheesecake Slice lucki's cheesecakes USDA 394 kcal
30 5 Piece jumbo shrimp USDA 497 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5 Piece

jumbo shrimp 497 kcal

Cheesecake Slice

lucki's cheesecakes 394 kcal

1/2 Pound

jumbo shrimp 390 kcal

1/2 Pound

jumbo shrimp 390 kcal

3/4 Pound

jumbo shrimp 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fresh Fish House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fresh Fish House items have calorie data?
Fresh Fish House currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fresh Fish House?
The lightest item currently tracked is Clams at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fresh Fish House calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fresh Fish House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.