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Nutrition Breakdown

Fresh Fish & Fry Calories — Lowest to Highest

Browse calorie values for Fresh Fish & Fry menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

166 kcal

Lowest Item

7 kcal

Highest Item

375 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at Fresh Fish & Fry

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms side orders USDA 7 kcal
2 Clams jumbo scallops USDA 29 kcal
3 Okra side orders USDA 44 kcal
4 Jumbo Scallops jumbo scallops USDA 80 kcal
5 Coleslaw salads USDA 117 kcal
6 Potato Salad salads USDA 171 kcal
7 French Fries side orders USDA 179 kcal
8 Fried Oysters jumbo scallops USDA 203 kcal
9 Macaroni Salad salads USDA 204 kcal
10 Onion Rings side orders USDA 235 kcal
11 Crab Cakes jumbo scallops USDA 239 kcal
12 Hush Puppies side orders USDA 273 kcal
13 Cheese Sticks side orders USDA 375 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Sticks

side orders 375 kcal

Hush Puppies

side orders 273 kcal

Crab Cakes

jumbo scallops 239 kcal

Onion Rings

side orders 235 kcal

Macaroni Salad

salads 204 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fresh Fish & Fry Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fresh Fish & Fry items have calorie data?
Fresh Fish & Fry currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fresh Fish & Fry?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fresh Fish & Fry calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fresh Fish & Fry full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.