Simple, but delicious flavor combination of whole crushed tomatoes, fresh basil, cream, butter and chicken stock.
$2.5
0
Posole Soup
Traditional spicy Mexican soup chock full of complementary, flavorful ingredients.
$2.5
0
Asian Lemongrass Soup
Fresh aromatic lemongrass broth, plus rice noodle, grilled chicken, carrots, diced tomatoes, mushrooms, cilantro and bean sprouts.
$2.5
0
Shrimp and Corn Chowder
Traditional hearty soup from the south with rice, complex flavor.
$2.5
0
Soup of the Day
Please contact restaurant for soup of the day.
$2.5
0
sides
4 items
Potato Salad
$2.5
0
Coleslaw
$2.5
0
House Salad
$2.5
0
Macaroni Salad
$2.5
0
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grilled cheese
5 items
The Great Grilled Cheese
Havarti, sharp cheddar and Parmesan grilled to perfection on sourdough. Add soup or side for an additional charge.
$4.5
0
The Turkey Grilled Cheese
Havarti, brie, turkey, cranberry dressing on multi grain bread. Add soup or side for an additional charge.
$5.25
0
The Picnic Grilled Cheese
Brie, Havarti and Parmesan, sliced apples, plum jam on multi grain bread. Add soup or side for an additional charge.
$5.25
0
The Ham Grilled Cheese
Cheddar, Havarti and Parmesan, ham, Dijonaise dressing on sourdough. Add soup or side for an additional charge.
$5.25
0
The Great with Bacon Grilled Cheese
The great melted to perfection with smoked bacon on sourdough. Add soup or side for an additional charge.
$5.25
0
grilled quesadillas
2 items
The Fiesta Quesadilla
Twice the jack and cheddar cheese, roasted chicken, tomatoes, jalapeno and sweet corn served on a whole wheat tortilla with your choice of sauce.
$5.99
0
The Pizza Quesadilla
Twice the jack and cheddar, Parmesan, chicken, roasted peppers, salsa and sriracha served on a whole wheat tortilla with your choice of sauce.
$5.99
0
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wraps
2 items
The Buff Chick Wrap
Romaine, Buffalo chicken, diced tomatoes, celery, carrots, Jack and cheddar cheese and ranch served on a whole wheat tortilla.
$5.99
0
The Pollo Club Wrap
Romaine, grilled chicken, smoked bacon, diced tomatoes, Jack and cheddar cheese and honey Dijon served on a whole wheat tortilla.
$6.79
0
grilled sandwiches
3 items
The Pastrami Sandwich
Perfectly seasoned pastrami topped with havarti, Dijonaise and grilled on foccacia bread. Add soup or side for an additional charge.
$6.25
0
The Pesto Chick Sandwich
Roasted chicken and red peppers, pesto, feta, extra virgin olive oil, balsamic vinegar and grilled on foccacia bread. Add soup or side for an additional charge.
$6.99
0
The Buffalo Chick Sandwich
Grilled chicken, Havarti, red onion, ranch, tomato, buffalo sauce and grilled on a sweet roll. Add soup or side for an additional charge.
$6.99
0
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hot sandwiches
2 items
The BBQ Pulled Pork Sandwich
Pulled BBQ pork topped with slaw on a whole wheat roll. Add soup or side for an additional charge.
$6.25
0
The Meatloaf Sandwich
Homemade, home style meatloaf and secret sauce, on multi grain bread, simple and delicious. Add soup or side for an additional charge.
$6.25
0
bowls
4 items
The Ninja Chick Bowl
Brown rice, grilled chicken, broccoli, carrots, bean sprouts, mushrooms and warm teriyaki sauce.
$6.29
0
The Kickin Chicken Bowl
Brown rice, grilled chicken, sweet corn, red onions, black beans, cilantro, diced tomatoes, carrots and Cajun ranch dressing.
Brown rice, grilled tofu, mushrooms, diced tomatoes, roasted red peppers, avocado, goat cheese, extra virgin olive oil and aged balsamic vinegar.
$7.89
0
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grilled burritos
3 items
The Spicy Peanut Chick Burrito
Brown rice, grilled chicken, carrots, cucumbers, mushrooms, bean sprouts and warm spicy peanut sauce served on a whole wheat tortilla.
$6.49
0
The Veg Head Burrito
Brown rice, spinach, roasted red peppers, cucumbers, mushrooms, sun dried tomatoes, goat cheese, extra virgin olive oil and aged balsamic vinegar.
$6.49
0
The Pollo Party Burrito
Brown rice, Cajun chicken, avocado, black beans, sweet corn, diced tomatoes, jack and cheddar cheese, salsa and ranch dressing on a whole wheat tortilla.
$6.89
0
deli sandwiches
3 items
The Chick Salad Sandwich
Herb chicken salad, havarti, on multi grain bread. Add soup or side for an additional charge.
$7.25
0
The Cranburied Turkey Sandwich
Roast turkey breast, bacon, havarti, cranberry sauce on multi grain bread. Add soup or side for an additional charge.
$7.25
0
The Roast Beast Sandwich
Slow cooked and seasoned roast beef, Swiss cheese, red onion and special aioli sauce served on a whole wheat bun. Add soup or side for an additional charge.
$7.25
0
salads
4 items
The Ahh Chop Chop Salad
Spinach and romaine mix, grilled chicken, carrots, Mandarin oranges, edamame and Asian sesame dressing.
$7.29
0
The BBQ Chick Salad
Spring green mix, romaine, BBQ chicken, avocado, sweet corn, cucumbers, diced tomatoes, Jack and cheddar cheese and ranch.
$7.69
0
The Poulet Party Salad
Spring green mix, grilled chicken, sweet corn, black beans, avocado, diced tomatoes, Jack and cheddar cheese and Cajun ranch.
$7.79
0
The Health Nut Salad
Spinach, grilled chicken, blueberries, broccoli, celery, chopped almonds, extra virgin olive oil and aged balsamic vinegar.
Fresca Deli offers Soups, Sides & Grilled Cheese across 37 menu items, with prices from $2.50 to $7.89. Browse the full Fresca Deli menu with current prices — budget picks like the $2.50 Cream of Tomato Basil Soup — updated August 2026. Rated 4.0/5 by diners.
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Fresca Deli Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Fresca Deli menu?
Fresca Deli offers 37 menu items across deli food and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Fresca Deli food cost?
Menu prices at Fresca Deli range from $2.50 for the most affordable options up to $7.89 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Fresca Deli cheapest items guide.
What are the cheapest items at Fresca Deli?
For the lowest-cost meal options at Fresca Deli, visit the dedicated Fresca Deli cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $2.50.
Is Fresca Deli good value for money?
Fresca Deli holds a customer rating of 4/5 based on 143 reviews. To judge value more accurately, compare Fresca Deli side-by-side with similar restaurants: Fresca Deli vs Jimmy John's or Fresca Deli vs KFC.
How does Fresca Deli compare to similar restaurants nearby?
Fresca Deli serves deli food cuisine alongside similar restaurants like Jimmy John's, KFC, Post Office. Use our comparison pages to see a direct price-by-price breakdown: Fresca Deli vs Jimmy John's, Fresca Deli vs KFC.
