Nutrition Breakdown
Frere de Lys Calories — Lowest to Highest
Browse calorie values for Frere de Lys menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Frere de Lys
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Steak Tartare | entrees | Estimated | 10 kcal |
| 3 | Coffee | beverages | Estimated | 40 kcal |
| 4 | Latte | beverages | Estimated | 170 kcal |
| 5 | Burrata Salad | salads | Estimated | 180 kcal |
| 6 | Frisee Salad | salads | Estimated | 180 kcal |
| 7 | Roasted Beet Salad With Honey Goat Cheese | appetizers | Estimated | 180 kcal |
| 8 | Salad De Volaille | salads | Estimated | 180 kcal |
| 9 | Shrimp Caesar Salad | salads | Estimated | 180 kcal |
| 10 | Wild Mushroom Soup | appetizers | Estimated | 220 kcal |
| 11 | Spiced Rubbed Lamb Rack | entrees | Estimated | 260 kcal |
| 12 | Caprice | tartines $12 | Estimated | 320 kcal |
| 13 | Asparagus Amandine | appetizers | Estimated | 390 kcal |
| 14 | Cappuccino | beverages | Estimated | 390 kcal |
| 15 | Espresso | beverages | Estimated | 390 kcal |
| 16 | Flourless Chocolate Tart | desserts $9 | Estimated | 390 kcal |
| 17 | Meat And Cheese Plate | appetizers | Estimated | 390 kcal |
| 18 | Pear And Rosemary Tart | desserts $9 | Estimated | 390 kcal |
| 19 | Prosciutto | tartines $12 | Estimated | 390 kcal |
| 20 | Roasted Dijon Salmon | entrees | Estimated | 390 kcal |
| 21 | Salmon Tartar | appetizers | Estimated | 390 kcal |
| 22 | Smoked Eggplant Gratin | appetizers | Estimated | 390 kcal |
| 23 | Smoked Salmon | tartines $12 | Estimated | 390 kcal |
| 24 | Today's Sweetness | desserts $9 | Estimated | 390 kcal |
| 25 | Veggie And Quinoa | tartines $12 | Estimated | 390 kcal |
| 26 | Grand Mere Apple And Honey Cake | desserts $9 | Estimated | 420 kcal |
| 27 | Pan-Seared Chicken | entrees | Estimated | 430 kcal |
| 28 | Paleo Zucchini Pasta | entrees | Estimated | 560 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Paleo Zucchini Pasta
Pan-Seared Chicken
Grand Mere Apple And Honey Cake
Asparagus Amandine
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Frere de Lys Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Frere de Lys items have calorie data?
What is the lowest-calorie item at Frere de Lys?
Are Frere de Lys calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.