Nutrition Breakdown

Frenchie's Calories — Lowest to Highest

Browse calorie values for Frenchie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

17 kcal

Highest Item

500 kcal

38 / 38 items resolved USDA database: 37 Estimated: 1

Lowest Calorie Items at Frenchie's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iceberg Wedge day USDA 17 kcal
2 French Onion Soup day USDA 70 kcal
3 French Onion Soup starters USDA 70 kcal
4 Escargots day USDA 85 kcal
5 Escargots starters USDA 85 kcal
6 Balsamic Ribs day USDA 88 kcal
7 Cobb day USDA 93 kcal
8 Tuna Nicoise day USDA 109 kcal
9 Creme Brulee $6 USDA 113 kcal
10 Creme Brulee sweets $6 USDA 113 kcal
11 Roasted Chicken day USDA 119 kcal
12 Moules Frites entrees USDA 141 kcal
13 Steak Frites day USDA 145 kcal
14 Risotto entrees USDA 157 kcal
15 Caesar day USDA 160 kcal
16 Crabcakes day USDA 198 kcal
17 B.L.T day USDA 205 kcal
18 Tartare starters USDA 216 kcal
19 Club day USDA 220 kcal
20 Bread Pudding $6 USDA 222 kcal
21 Bread Pudding sweets $6 USDA 222 kcal
22 Wings day USDA 247 kcal
23 Chocolate Mousse $6 USDA 269 kcal
24 Chocolate Mousse sweets $6 USDA 269 kcal
25 Market Fish entrees USDA 277 kcal
26 Filet Bearnaise entrees USDA 282 kcal
27 Homemade Ice Cream $6 USDA 283 kcal
28 Homemade Ice Cream sweets $6 USDA 283 kcal
29 Cheeseburger day USDA 304 kcal
30 Cake Of Day $6 USDA 324 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caesar

day 500 kcal

Duck Confit

entrees 464 kcal

Shannon Salad

starters 430 kcal

Croque Monsieur

day 390 kcal

Charcuterie

starters 376 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frenchie's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frenchie's items have calorie data?

Frenchie's currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frenchie's?

The lightest item currently tracked is Iceberg Wedge at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frenchie's calorie values official or estimated?

This page uses a hybrid model: 37 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Frenchie's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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