Nutrition Breakdown
Frenchie's Calories — Lowest to Highest
Browse calorie values for Frenchie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
225 kcal
Lowest Item
17 kcal
Highest Item
500 kcal
Lowest Calorie Items at Frenchie's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iceberg Wedge | day | USDA | 17 kcal |
| 2 | French Onion Soup | day | USDA | 70 kcal |
| 3 | French Onion Soup | starters | USDA | 70 kcal |
| 4 | Escargots | day | USDA | 85 kcal |
| 5 | Escargots | starters | USDA | 85 kcal |
| 6 | Balsamic Ribs | day | USDA | 88 kcal |
| 7 | Cobb | day | USDA | 93 kcal |
| 8 | Tuna Nicoise | day | USDA | 109 kcal |
| 9 | Creme Brulee | $6 | USDA | 113 kcal |
| 10 | Creme Brulee | sweets $6 | USDA | 113 kcal |
| 11 | Roasted Chicken | day | USDA | 119 kcal |
| 12 | Moules Frites | entrees | USDA | 141 kcal |
| 13 | Steak Frites | day | USDA | 145 kcal |
| 14 | Risotto | entrees | USDA | 157 kcal |
| 15 | Caesar | day | USDA | 160 kcal |
| 16 | Crabcakes | day | USDA | 198 kcal |
| 17 | B.L.T | day | USDA | 205 kcal |
| 18 | Tartare | starters | USDA | 216 kcal |
| 19 | Club | day | USDA | 220 kcal |
| 20 | Bread Pudding | $6 | USDA | 222 kcal |
| 21 | Bread Pudding | sweets $6 | USDA | 222 kcal |
| 22 | Wings | day | USDA | 247 kcal |
| 23 | Chocolate Mousse | $6 | USDA | 269 kcal |
| 24 | Chocolate Mousse | sweets $6 | USDA | 269 kcal |
| 25 | Market Fish | entrees | USDA | 277 kcal |
| 26 | Filet Bearnaise | entrees | USDA | 282 kcal |
| 27 | Homemade Ice Cream | $6 | USDA | 283 kcal |
| 28 | Homemade Ice Cream | sweets $6 | USDA | 283 kcal |
| 29 | Cheeseburger | day | USDA | 304 kcal |
| 30 | Cake Of Day | $6 | USDA | 324 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caesar
Duck Confit
Shannon Salad
Croque Monsieur
Charcuterie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Frenchie's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Frenchie's items have calorie data?
What is the lowest-calorie item at Frenchie's?
Are Frenchie's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.