Nutrition Breakdown
French Pause Restaurant Calories — Lowest to Highest
Browse calorie values for French Pause Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at French Pause Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grille New York Steak | entrees | Estimated | 10 kcal |
| 2 | Château Beaulieu 2011 | rosé $8.50 | USDA | 42 kcal |
| 3 | L'Omelete | breakfast | USDA | 55 kcal |
| 4 | L'Oeuf Benedicte | breakfast | USDA | 60 kcal |
| 5 | Create Your Own | breakfast | USDA | 62 kcal |
| 6 | California Pinot Noir Julia James 2012 | red | USDA | 82 kcal |
| 7 | California Chardonnay Auspicious 2012 | white $8.50 | USDA | 84 kcal |
| 8 | L'Oeuf Benedicte | breakfast | USDA | 117 kcal |
| 9 | L'Oeuf Brouille | breakfast | USDA | 131 kcal |
| 10 | Fresh Fruit | breakfast | Estimated | 140 kcal |
| 11 | Louis Perdrier | sparkling | USDA | 168 kcal |
| 12 | Charcuterie Platter | appetizers | Estimated | 170 kcal |
| 13 | Charcuterie Platter | starters & salad | Estimated | 170 kcal |
| 14 | Chesse Platter | appetizers | Estimated | 170 kcal |
| 15 | Chesse Platter | starters & salad | Estimated | 170 kcal |
| 16 | Duo Platter | appetizers | Estimated | 170 kcal |
| 17 | Latte | coffee | Estimated | 170 kcal |
| 18 | Cesar Salad Plain | appetizers | Estimated | 180 kcal |
| 19 | Cesar Salad Plain | appetizers | Estimated | 180 kcal |
| 20 | La Salade Bécassine | starters & salad | Estimated | 180 kcal |
| 21 | La Salade Cesar | starters & salad | Estimated | 180 kcal |
| 22 | La Salade Cesar | starters & salad | Estimated | 180 kcal |
| 23 | La Salade Nordique | starters & salad | Estimated | 180 kcal |
| 24 | Salad Nordique | entrees | Estimated | 180 kcal |
| 25 | Warm Goat Cheese Salad With Home Dressing | appetizers | Estimated | 180 kcal |
| 26 | L'Oeuf Au Plat | breakfast | USDA | 196 kcal |
| 27 | Beaujolais Domaine Dupeuble 2010 | red | USDA | 200 kcal |
| 28 | Bordeaux Château Beau Rivage 2011 | white $8.50 | USDA | 200 kcal |
| 29 | Bordeaux Château Haut-Maginet 2010 | red | USDA | 200 kcal |
| 30 | Rhône Domaine Verget 2011 | rosé $8.50 | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
FP Burger
Open Face Parisienne Sandwich
Côtes Du Rhône La Griveliere 2010
Apples
Aqua Panna
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
French Pause Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many French Pause Restaurant items have calorie data?
What is the lowest-calorie item at French Pause Restaurant?
Are French Pause Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.