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Nutrition Breakdown

Freestyle Food & Drink Calories — Lowest to Highest

Browse calorie values for Freestyle Food & Drink menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

280 / 280 items resolved USDA database: 40 Estimated: 240

Lowest Calorie Items at Freestyle Food & Drink

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Corn Crisp sharables + small plates Estimated 10 kcal
2 Steak and Corn Crisp sharables + small plates Estimated 10 kcal
3 Flatiron Steak mains + steaks Estimated 13 kcal
4 Coffee/Tea beverages Estimated 25 kcal
5 Spinach Salad salads USDA 27 kcal
6 Fresh Squeezed Orange Juice beverages USDA 42 kcal
7 State Cider specialty cocktails USDA 50 kcal
8 State Cider specialty cocktails USDA 50 kcal
9 Wild Berry Smoothie beverages USDA 51 kcal
10 Veggie Chopped Salad salads USDA 54 kcal
11 Fresh Cut Fruit sides USDA 56 kcal
12 Chicago Bean specialty cocktails USDA 75 kcal
13 Chicago Bean specialty cocktails USDA 75 kcal
14 Chicago Bean specialty cocktails USDA 75 kcal
15 Caesar Salad salads USDA 77 kcal
16 Bowl of Berries sides USDA 92 kcal
17 Hottie on Huron specialty cocktails USDA 106 kcal
18 Hottie on Huron specialty cocktails USDA 106 kcal
19 Hottie on Huron specialty cocktails USDA 106 kcal
20 Rare Cellars Loose Leaf Tea beverages USDA 167 kcal
21 Caesar Salad soups + salads Estimated 180 kcal
22 Caesar Salad soups + salads Estimated 180 kcal
23 Kale Salad soups + salads Estimated 180 kcal
24 Kale Salad soups + salads Estimated 180 kcal
25 Roasted Beet Salad soups + salads Estimated 180 kcal
26 Roasted Beet Salad soups + salads Estimated 180 kcal
27 Root Vegetable Salad soups + salads Estimated 180 kcal
28 Root Vegetable Salad soups + salads Estimated 180 kcal
29 Spinach Salad soups + salads Estimated 180 kcal
30 Spinach Salad soups + salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 240

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

eggs 640 kcal

Freestyle Burger

burgers + sandwiches 620 kcal

Freestyle Burger

burgers + sandwiches 620 kcal

Prime Rib-Eye Dinner

mains + steaks 585 kcal

Stuffed French Toast

sweet things 484 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Freestyle Food & Drink Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Freestyle Food & Drink items have calorie data?
Freestyle Food & Drink currently has calorie values for 280 of 280 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Freestyle Food & Drink?
The lightest item currently tracked is Steak and Corn Crisp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Freestyle Food & Drink calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 240 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Freestyle Food & Drink full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.