Nutrition Breakdown

Frazier's Calories — Lowest to Highest

Browse calorie values for Frazier's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

81 kcal

Highest Item

579 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at Frazier's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cucumber Gazpacho main menu USDA 81 kcal
2 Porcini Risotto main menu USDA 180 kcal
3 Chicken n’ Dumplings main menu USDA 184 kcal
4 Bibb Salad main menu USDA 202 kcal
5 Grilled Hanger Steak main menu USDA 203 kcal
6 Salmon Tartare Salad main menu USDA 213 kcal
7 Marinated Olives main menu USDA 233 kcal
8 Baby Back Ribs main menu USDA 250 kcal
9 Fried Tofu main menu USDA 270 kcal
10 Oysters on The Half Shell main menu USDA 333 kcal
11 Seared Salmon main menu USDA 343 kcal
12 Charcuterie main menu USDA 376 kcal
13 Cheese Selection main menu USDA 465 kcal
14 Braised Shortrib main menu USDA 471 kcal
15 Frazier’s Fries main menu USDA 541 kcal
16 P.E.I. Mussels main menu USDA 579 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

P.E.I. Mussels

main menu 579 kcal

Frazier’s Fries

main menu 541 kcal

Braised Shortrib

main menu 471 kcal

Cheese Selection

main menu 465 kcal

Charcuterie

main menu 376 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frazier's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frazier's items have calorie data?
Frazier's currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frazier's?
The lightest item currently tracked is Cucumber Gazpacho at approximately 81 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frazier's calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frazier's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.