Nutrition Breakdown

Fraiche Restaurant Calories — Lowest to Highest

Browse calorie values for Fraiche Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

63 / 63 items resolved USDA database: 27 Estimated: 36

Lowest Calorie Items at Fraiche Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 CITRUS CHAMOMILE (DECAF) tea - white calypso USDA 1 kcal
2 PETIT PLATEAU fruts de mer Estimated 10 kcal
3 STEAK FRITES entrees Estimated 10 kcal
4 gRAND PALTEAU fruts de mer Estimated 10 kcal
5 WATERMELON SALAD tea - white calypso USDA 19 kcal
6 PINEAPPLE PAPAYA GREEN tea - white calypso USDA 43 kcal
7 ROOIBOS BOURBON (DECAF) tea - white calypso USDA 46 kcal
8 MASALA CHAI tea - white calypso USDA 51 kcal
9 ROOIBOS RED RASPBERRY (DECAF) tea - white calypso USDA 56 kcal
10 OYSTERS ON THE HALF SHELL tea - white calypso USDA 62 kcal
11 PYRAMID, REDMOND, OREGON, GOAT'S MILK cheese USDA 69 kcal
12 FRUITS DE MER tea - white calypso USDA 82 kcal
13 SHRIMP COCKTAIL tea - white calypso USDA 99 kcal
14 PEACH BROWN BETTY dessert USDA 100 kcal
15 STEAK FRITES tea - white calypso USDA 138 kcal
16 MOULES FRITES tea - white calypso USDA 141 kcal
17 RIGATONI BOLOGNESE tea - white calypso USDA 141 kcal
18 BOMBOLONI dessert USDA 143 kcal
19 MUSHROOM SALAD appetizers Estimated 180 kcal
20 MEATBALL SLIDERS tea - white calypso USDA 197 kcal
21 SUMMER CORN SOUP appetizers Estimated 220 kcal
22 ENGLISH BREAKFAST tea - white calypso USDA 227 kcal
23 CHEESE FONDUE tea - white calypso USDA 258 kcal
24 EACH CHOICE salumi & charcuterie Estimated 260 kcal
25 UPSIDE DOWN OLIVE OIL CAKE dessert USDA 273 kcal
26 CAPRA BLU, ITALY, GOAT'S MILK BLUE cheese USDA 379 kcal
27 ANDANTE ACAPPELA, PETALUMA, GOATS MILK cheese Estimated 390 kcal
28 ARCTIC CHAR entrees Estimated 390 kcal
29 BABY BEETS appetizers Estimated 390 kcal
30 BEEF TARTARE appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

CHOCOLATE FONDUE FOR TWO

tea - white calypso 600 kcal

PARIS-BREST

dessert 548 kcal

BEEF TARTARE

tea - white calypso 517 kcal

SALUMI & CHARCUTERIE

tea - white calypso 500 kcal

GIANDUJA SEMIFREDDO

dessert 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fraiche Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fraiche Restaurant items have calorie data?
Fraiche Restaurant currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fraiche Restaurant?
The lightest item currently tracked is CITRUS CHAMOMILE (DECAF) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fraiche Restaurant calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fraiche Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.