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Nutrition Breakdown

Four Belly Calories — Lowest to Highest

Browse calorie values for Four Belly menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

40 kcal

Highest Item

520 kcal

116 / 116 items resolved USDA database: 10 Estimated: 106

Lowest Calorie Items at Four Belly

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Vietnamese Coffee sips Estimated 40 kcal
2 Korean Ice Cream sweets USDA 72 kcal
3 Japanese Sasa Dango sweets USDA 77 kcal
4 Banana Samosa sweets USDA 112 kcal
5 Classic Thai Custard sweets USDA 112 kcal
6 Panang Curry Salmon four belly recommended $14 USDA 120 kcal
7 Lemon Iced Tea sips Estimated 135 kcal
8 Spicy Basil Frog Legs four belly recommended $14 USDA 135 kcal
9 Thai Iced Tea sips Estimated 135 kcal
10 Thai Iced Coffee sips Estimated 150 kcal
11 Atlantic Salsa Salad salads Estimated 180 kcal
12 Calamari Salad salads Estimated 180 kcal
13 Chef Salad salads Estimated 180 kcal
14 Cucumber Salad salads Estimated 180 kcal
15 Firecrackers Salad salads Estimated 180 kcal
16 Herb Ama Ebi Salad salads Estimated 180 kcal
17 House Salad salads Estimated 180 kcal
18 Pok Pok Salad salads Estimated 180 kcal
19 Ramune, Japanese Soda sips Estimated 180 kcal
20 Seaweed Salad salads Estimated 180 kcal
21 Smoked Salmon Salad salads Estimated 180 kcal
22 Soda sips Estimated 180 kcal
23 Steamed Rice side street Estimated 217 kcal
24 Tom Yum Soup soups Estimated 220 kcal
25 Tom Yum Soup Shrimp soups Estimated 220 kcal
26 Wonton Soup soups Estimated 220 kcal
27 Mochi Ice Cream sweets USDA 235 kcal
28 Fresh Coconut Juice sips Estimated 260 kcal
29 Mango Juice sips Estimated 260 kcal
30 Steamed Noodles side street Estimated 265 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Andaman Curry Noodles

four belly recommended $14 520 kcal

Four Belly Noodles

four belly recommended $14 520 kcal

Panang Noodles

stir fried street noodles 520 kcal

Singapore Noodles

stir fried street noodles 520 kcal

Chicken Udon, Soba

street noodle soups 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Four Belly Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Four Belly items have calorie data?
Four Belly currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Four Belly?
The lightest item currently tracked is Hot Vietnamese Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Four Belly calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Four Belly full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.