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Nutrition Breakdown

Florida's Seafood Calories — Lowest to Highest

Browse calorie values for Florida's Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

67 / 67 items resolved USDA database: 10 Estimated: 57

Lowest Calorie Items at Florida's Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Steamed Veggies salads & side items Estimated 10 kcal
2 Fish and Shrimp platters, combos and shrimp USDA 30 kcal
3 Steak Marsala from the land USDA 72 kcal
4 Large Shrimp platters, combos and shrimp USDA 80 kcal
5 Medium Shrimp platters, combos and shrimp USDA 89 kcal
6 Rock Shrimp platters, combos and shrimp USDA 99 kcal
7 Single Cajun Chicken Coup from the land USDA 143 kcal
8 Fresh Catch Platter platters, combos and shrimp Estimated 170 kcal
9 Caesar Salad salads & side items Estimated 180 kcal
10 Caesar Salad salads & soup Estimated 180 kcal
11 Florida Summer Salad salads & soup Estimated 180 kcal
12 Garden Salad salads & side items Estimated 180 kcal
13 Garden Salad salads & soup Estimated 180 kcal
14 Greek Salad salads & side items Estimated 180 kcal
15 Greek Salad salads & soup Estimated 180 kcal
16 Shrimp Salad Croissant lunch entree specials Estimated 180 kcal
17 Shrimp and Crab Salad salads & soup Estimated 180 kcal
18 Summer Salad salads & side items Estimated 180 kcal
19 Chicken Breast from the land USDA 189 kcal
20 Oysters and Shrimp platters, combos and shrimp USDA 189 kcal
21 Soup & Salad salads & soup Estimated 200 kcal
22 Tropical Chicken from the land USDA 202 kcal
23 Steak Fries salads & side items Estimated 215 kcal
24 Icelandic Cod Filet platters, combos and shrimp Estimated 260 kcal
25 Dynamite Shrimp Tacos (3) tacos Estimated 280 kcal
26 Fish Tacos (3) tacos Estimated 280 kcal
27 Fresh Mahi Tacos (3) lunch entree specials Estimated 280 kcal
28 Mango Tuna Tacos (3) tacos Estimated 280 kcal
29 Wild Rice salads & side items Estimated 320 kcal
30 Our Lunch Steak from the land USDA 326 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

sandwiches & burgers 620 kcal

Bacon Cheese Burger

sandwiches & burgers 620 kcal

Florida’s Burger

sandwiches & burgers 620 kcal

Mushroom and Cheese Burger

sandwiches & burgers 620 kcal

Volcano Burger

sandwiches & burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Florida's Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Florida's Seafood items have calorie data?
Florida's Seafood currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Florida's Seafood?
The lightest item currently tracked is Fresh Steamed Veggies at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Florida's Seafood calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Florida's Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.