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Nutrition Breakdown

Florida Seafood Kitchen Calories — Lowest to Highest

Browse calorie values for Florida Seafood Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

40 kcal

Highest Item

780 kcal

129 / 129 items resolved USDA database: 30 Estimated: 99

Lowest Calorie Items at Florida Seafood Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks Estimated 40 kcal
2 Shrimp fresh off the hook USDA 47 kcal
3 Surf And Turf steaks USDA 69 kcal
4 Tilapia fresh off the hook USDA 80 kcal
5 Scallops fresh off the hook USDA 89 kcal
6 Grouper fresh off the hook USDA 92 kcal
7 Fettucini Alfredo fresh off the hook USDA 95 kcal
8 Fettucini Alfredo fresh off the hook USDA 95 kcal
9 Fettucini Alfredo fresh off the hook USDA 95 kcal
10 Icelandic Cod Filet fresh off the hook USDA 98 kcal
11 Kitchen's Feast seafood platters & combos USDA 108 kcal
12 Lobster Feast fresh off the hook USDA 116 kcal
13 Surf And Turf steaks USDA 116 kcal
14 Flounder fresh off the hook USDA 118 kcal
15 Iced Tea drinks Estimated 135 kcal
16 Stuffed Crab Dinner 4 crab trap special USDA 136 kcal
17 Fettucini Alfredo fresh off the hook USDA 138 kcal
18 Ny Strip Steak (12 Oz) steaks USDA 152 kcal
19 Surf And Turf steaks USDA 155 kcal
20 Cajun Platter seafood platters & combos Estimated 170 kcal
21 Chef Salad soups ' n salads Estimated 180 kcal
22 Chix Tender Salad soups ' n salads Estimated 180 kcal
23 Fried Popcorn Shrimp Salad soups ' n salads Estimated 180 kcal
24 Garden Salad side dishes Estimated 180 kcal
25 House Salad side dishes Estimated 180 kcal
26 Seafood Salad soups ' n salads Estimated 180 kcal
27 Soda drinks Estimated 180 kcal
28 Ribeye Steak (10 Oz) steaks USDA 188 kcal
29 Stuffed Tilapia fresh off the hook USDA 188 kcal
30 Oysters fresh off the hook USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk

drinks 780 kcal

Cheese Pizza

kids korner 710 kcal

Fried Corn Nuggets

bail 450 kcal

Boneless Chicken Breast

other favorites 430 kcal

Chicken

sandwiches & burgers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Florida Seafood Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Florida Seafood Kitchen items have calorie data?
Florida Seafood Kitchen currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Florida Seafood Kitchen?
The lightest item currently tracked is Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Florida Seafood Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Florida Seafood Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.