Nutrition Breakdown

FLOE Lounge Calories — Lowest to Highest

Browse calorie values for FLOE Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

56 kcal

Highest Item

884 kcal

62 / 62 items resolved USDA database: 30 Estimated: 32

Lowest Calorie Items at FLOE Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gluten Free Penne casual dining USDA 56 kcal
2 Grilled Filet casual dining USDA 64 kcal
3 Carnitas Burger burger bar USDA 87 kcal
4 Ultimate Veggie Burger burger bar USDA 132 kcal
5 Roasted Chicken casual dining USDA 145 kcal
6 Seasonal Fruit Shortcake bar menu - sweets USDA 164 kcal
7 Seasonal Fruit Shortcake sweets USDA 164 kcal
8 Cheese & Charcuterie Platter quick bites Estimated 170 kcal
9 Cheese & Charcuterie Platter bar menu - quick bites Estimated 170 kcal
10 Caesar Salad salads, soups & classics Estimated 180 kcal
11 Cobb salad salads, soups & classics Estimated 180 kcal
12 Harris Ranch Skirt Steak casual dining USDA 189 kcal
13 Wildflower Honey Glazed Salmon casual dining USDA 213 kcal
14 Mini Crab Cake Sliders burger bar USDA 214 kcal
15 Tanaka Farms Tomato & Basil Soup salads, soups & classics Estimated 220 kcal
16 Harris Ranch Short Rib Sliders burger bar USDA 240 kcal
17 Local Fish Burger burger bar USDA 260 kcal
18 Chocolate Chip Ice Cream Sandwich bar menu - sweets USDA 270 kcal
19 Chocolate Chip Ice Cream Sandwich sweets USDA 270 kcal
20 Baja Style Shrimp Lettuce Wraps bar menu - social & shareables USDA 275 kcal
21 Ahi Tacos social & shareables Estimated 280 kcal
22 Ahi Tacos bar menu - social & shareables Estimated 280 kcal
23 Marriott Burger burger bar USDA 293 kcal
24 Heirloom Caprese bar menu - social & shareables USDA 303 kcal
25 Bread Pudding Churros bar menu - sweets USDA 310 kcal
26 Bread Pudding Churros sweets USDA 310 kcal
27 Hummus bar menu - social & shareables USDA 336 kcal
28 Johnson’s Heritage Cheese Cake bar menu - sweets USDA 339 kcal
29 Johnson’s Heritage Cheese Cake sweets USDA 339 kcal
30 The Chocolate Cake bar menu - sweets USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Simply Grilled Market Fish

casual dining 884 kcal

Buffalo Wings

bar menu - social & shareables 500 kcal

Lime Salt Tortilla Chips

bar menu - social & shareables 497 kcal

S' Mores

bar menu - sweets 472 kcal

S’Mores

sweets 472 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

FLOE Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many FLOE Lounge items have calorie data?

FLOE Lounge currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at FLOE Lounge?

The lightest item currently tracked is Gluten Free Penne at approximately 56 kcal. Use the ranked table to find other low-calorie meal choices.

Are FLOE Lounge calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the FLOE Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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