Nutrition Breakdown
Fleming's Prime Steakhouse & Wine Calories — Lowest to Highest
Browse calorie values for Fleming's Prime Steakhouse & Wine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
10 kcal
Highest Item
469 kcal
Lowest Calorie Items at Fleming's Prime Steakhouse & Wine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Certified Angus Beef Hanger Steak* | small plates | Estimated | 10 kcal |
| 2 | Grilled High Country Asparagus | sides to share | USDA | 24 kcal |
| 3 | Housemade Burrata | appetizers | USDA | 27 kcal |
| 4 | Spicy Thai Green Beans | sides to share | USDA | 40 kcal |
| 5 | Porcini Mushroom | classic rubs | USDA | 75 kcal |
| 6 | Shrimp Cocktail | appetizers | USDA | 85 kcal |
| 7 | Jumbo Lump Crab Cakes | appetizers | USDA | 94 kcal |
| 8 | Jumbo Lump Crabmeat | steak companions | USDA | 106 kcal |
| 9 | French Onion Soup | appetizers | USDA | 108 kcal |
| 10 | Wagyu New York Strip* | others | USDA | 110 kcal |
| 11 | Truffle-Parsley Mashed Potatoes | sides to share | USDA | 114 kcal |
| 12 | Chipotle Cheddar Macaroni & Cheese | sides to share | USDA | 128 kcal |
| 13 | Complimentary Sauces Upon Request | classic rubs | USDA | 129 kcal |
| 14 | Chilled Seafood Tower* for Two or More | appetizers | USDA | 151 kcal |
| 15 | Truffle-Poached Lobster | steak companions | USDA | 151 kcal |
| 16 | Prince Edward Island Mussels | appetizers | USDA | 157 kcal |
| 17 | Genuine Kona Coffee | classic rubs | USDA | 158 kcal |
| 18 | Sweet Chile Calamari | appetizers | USDA | 163 kcal |
| 19 | Tenderloin Carpaccio* | appetizers | USDA | 167 kcal |
| 20 | Black & White Peppercorns | classic rubs | USDA | 168 kcal |
| 21 | Prime Rib Dinner* | prime rib dinner | USDA | 175 kcal |
| 22 | Fleming's Salad | salads | Estimated | 180 kcal |
| 23 | Creamed Spinach | sides to share | USDA | 186 kcal |
| 24 | Double-Cut French Fries | sides to share | USDA | 187 kcal |
| 25 | Diablo Shrimp | steak companions | USDA | 200 kcal |
| 26 | Roasted Portobello Mushroom Ravioli | appetizers | USDA | 210 kcal |
| 27 | Sautéed Mushrooms | sides to share | USDA | 222 kcal |
| 28 | Certified Angus Beef Block-Cut Craftsman Ribeye* | others | USDA | 286 kcal |
| 29 | Signature Onion Rings | sides to share | USDA | 385 kcal |
| 30 | Alaskan King Crab Legs | entrées | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baked Potato
Double Breast of Chicken
Fleming's Potatoes
Pan-Crisped Pork Belly
Alaskan King Crab Legs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fleming's Prime Steakhouse & Wine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fleming's Prime Steakhouse & Wine items have calorie data?
What is the lowest-calorie item at Fleming's Prime Steakhouse & Wine?
Are Fleming's Prime Steakhouse & Wine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.