Nutrition Breakdown

Flatiron Truck Calories — Lowest to Highest

Browse calorie values for Flatiron Truck menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

31 kcal

Highest Item

383 kcal

7 / 7 items resolved USDA database: 7 Estimated: 0

Lowest Calorie Items at Flatiron Truck

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Side ... USDA 31 kcal
2 Farmer’s Market Salad ... USDA 33 kcal
3 Farmer’s Market Salad ... USDA 136 kcal
4 The Flatiron ... USDA 217 kcal
5 Pork Burger ... USDA 296 kcal
6 Tuna Collar On Toast ... USDA 321 kcal
7 Grilled Donut Holes ... USDA 383 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Donut Holes

... 383 kcal

Tuna Collar On Toast

... 321 kcal

Pork Burger

... 296 kcal

The Flatiron

... 217 kcal

Farmer’s Market Salad

... 136 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flatiron Truck Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flatiron Truck items have calorie data?
Flatiron Truck currently has calorie values for 7 of 7 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flatiron Truck?
The lightest item currently tracked is Vegetable Side at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flatiron Truck calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Flatiron Truck full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.