Nutrition Breakdown

Flanigan's Boathouse Calories — Lowest to Highest

Browse calorie values for Flanigan's Boathouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

33 kcal

Highest Item

536 kcal

45 / 45 items resolved USDA database: 35 Estimated: 10

Lowest Calorie Items at Flanigan's Boathouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Queso Chili Nachos appertizers USDA 33 kcal
2 Wedge Salad salads USDA 50 kcal
3 Supreme Chicken Nachos appertizers USDA 57 kcal
4 BBQ Shrimp Skewers appertizers USDA 80 kcal
5 Jumbo Lump Crab Cakes entrees USDA 94 kcal
6 Buffalo Chicken sandwiches USDA 113 kcal
7 Veggie certified angus beef burgers USDA 121 kcal
8 Baja Fresh Fish Tacoa entrees USDA 144 kcal
9 Fresh Fish BLT sandwiches USDA 144 kcal
10 Chicken Quesadilla appertizers USDA 162 kcal
11 Firecracker Shrimp appertizers USDA 171 kcal
12 Caesar Salad salads Estimated 180 kcal
13 House Salad salads Estimated 180 kcal
14 Cajun Chicken Fettuccini entrees USDA 182 kcal
15 Chicken Avocado Wrap sandwiches USDA 185 kcal
16 Crab & Spinach Quesadilla appertizers USDA 200 kcal
17 BBQ Shrimp Dinner entrees USDA 221 kcal
18 Crab Cake Sandwich sandwiches USDA 231 kcal
19 Calamari appertizers USDA 234 kcal
20 Fish & Chips entrees USDA 234 kcal
21 Stuffed Salmon entrees USDA 235 kcal
22 Baby Back Ribs entrees USDA 236 kcal
23 Pulled Pork Sliders sandwiches USDA 244 kcal
24 Wing 12 pc wing it USDA 247 kcal
25 Wing 24 pc wing it USDA 247 kcal
26 Wing 50 pc wing it USDA 247 kcal
27 Wing 6 pc wing it USDA 247 kcal
28 Chicken Tenders appertizers USDA 250 kcal
29 Dockside certified angus beef burgers USDA 265 kcal
30 Super Cheeseburger certified angus beef burgers USDA 297 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Crab Dip

appertizers 536 kcal

Buffalo Chicken

salads 430 kcal

Crispy Chinese Chicken

salads 430 kcal

Santa Fe BBQ Chicken

salads 430 kcal

Black & Blue

certified angus beef burgers 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flanigan's Boathouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flanigan's Boathouse items have calorie data?
Flanigan's Boathouse currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flanigan's Boathouse?
The lightest item currently tracked is Queso Chili Nachos at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flanigan's Boathouse calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Flanigan's Boathouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.